In the bustling state of New Jersey, where skyscrapers kiss the sky and everyone talks a mile a minute, there exists a secret tribe of kids. They are not your average everyday kids. No, no, they are the Jiu Jitsu Juniors! Every day, after they've tackled their math homework and eaten their vegetables (yuck!), they transform. They trade their school uniforms for gis and turn into Jiu Jitsu ninjas! Of course, they have a leader, a quite unusual one. Let me introduce you to Grandmaster Gerald, although he prefers the name "Gerry the Geico". Now, he's not an insurance salesman, but a gigantic, jolly green gecko who walks upright and wears a black belt! With a Jersey accent so thick, it's like a creamy bowl of clam chowder, he teaches them the art of Jiu Jitsu. These daring kids flip and roll around, defying gravity like acrobats in a circus. Through their Jiu Jitsu journey, they learn to be strong, brave, and respectful. Despite their small size, their spirits are as big as the Garden State itself! They call themselves the "Jitsu Sprouts". And, they’re as diverse as the tomatoes in Jersey's famous salads - some are as tough as raw Jersey turnips, while others are as sweet as fresh-picked blueberries. But when they’re together, they create a delicious mix, just like a Jersey hoagie! As the sun sets in the Jersey sky, they end their day with a secret handshake and a hearty laugh. Then, with gis over their shoulders, they become everyday kids again. But remember, inside each of them, a Jiu Jitsu Junior always lurks, ready for the next adventure with Gerry the Gecko!

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best jiu-jitsu programs in Haddon Heights, NJ

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Swift Nature Camp is the perfect place for your child to spend their summer! Our overnight camp for boys and girls ages 6-15 is located in beautiful Wisconsin. We offer a unique blend of traditional summer camp activities and environmental education to help kids increase their appreciation for nature, science, and the environment. We’ve got it all – fun, friendships, adventure trips, and nature! Spend your summer with us – you’ll never forget it!

Minong, WI 54859
4.5(4 reviews)
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Developed in the early 20th century by Morihei Ueshiba, known to his students as O-Sensei ("Great Teacher"), Aikido of North Jersey is based on centuries-old Samurai fighting techniques. O-Sensei is widely recognized as one of the greatest martial artists of all time. Aikido is distinct from other martial arts in that it seeks to subdue the attacker with minimal physical force. Its goal is to redirect and control aggression without injuring the attacker while still being effective. This is an important takeaway for the modern world and a testament to the timelessness of this martial art. Aikido of North Jersey is committed to helping individuals incorporate Aikido techniques into their lives to foster peace, love, and self-improvement.

Teaneck, NJ 07666
4.9(3 reviews)
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Renzo Gracie is the premier martial arts center in Bergen County. Our experienced coaches and instructors provide classes for any skill level in the fields of Brazilian Jiu Jitsu (BJJ), Judo, and Muay Thai. Our head professor for TEO BJJ, Alan Teo, is a Renzo Gracie 3rd degree black belt, a Bruce Lee’s JKD instructor, and a martial arts coach for the NY Giants and Jets. We strive to provide the highest quality martial arts instruction in the area. At Renzo Gracie, we believe in fostering a supportive and encouraging atmosphere, where students can reach their martial arts goals. Our instructors are passionate about helping their students become the best martial artists they can be. Whether you’re a beginner or a seasoned veteran, we have the perfect classes and instructors for you. Come visit us today and discover your martial arts potential.

Fort Lee, NJ 07024
5(5 reviews)
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This Back to School season, why not give your kids the gift of martial arts training? Martial arts can help children develop valuable skills, such as respect, confidence, focus, and self-defense. It can also teach them important lessons like teamwork, discipline, and how to interact positively with others. Plus, martial arts can help improve coordination and motor skills, as well as physical fitness. Our martial arts program is designed to prioritize the health and safety of all our students and families. Come check us out and see what martial arts can do for your child! If you’re looking for a fun, safe and educational activity for your kids this Back to School season, martial arts might be the perfect fit! Our martial arts program is designed to help children grow in multiple ways, from developing respect, confidence, and focus, to learning the importance of teamwork, discipline, and positive social interaction. And of course, martial arts training can also improve coordination, motor skills, and physical fitness. We also take pride in having safety protocols in place to ensure the health and safety of all our students and families. Come see what martial arts can do for your child! This Back to School season, why not give your child the gift of martial arts training? Not only can martial arts teach children valuable skills, like respect, confidence, and self-defense, but it can also help them learn important life lessons such as teamwork, discipline, and positive social interaction. Plus, martial arts can improve coordination, motor skills, and physical fitness. We have safety procedures in place to ensure the health and safety of all our students and families. Come see what martial arts can do for your child!

Linden, NJ 07036
4.5(4 reviews)
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Body Mind Systems® specializes in training men and women to develop the extra edge they need in life. Students training toward their black belt are looking for maximum success with their career, finances, health, community, relationships and family. Students attain a high level of meaning in their lives, because every thought and action has a purpose and is in harmony with their goals. The high-level application of martial arts starts with greater mental and physical awareness, continues with control over your mind and body, and culminates with the self-mastery that allows full freedom to direct your life.

New Milford, NJ 07646
5(3 reviews)
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With over 20 years of combined experience, our coaches have the skill and knowledge to help you succeed. At Spartan Mixed Martial Arts in Ocean Township, NJ, we offer an array of self-defense training courses for children and adults alike. Our experienced and knowledgeable coaches provide world-class instruction and tuition in a variety of martial arts and combat sports, including Brazilian Jiu-Jitsu, Muay Thai Kickboxing, and more. Whether you’re looking to get fit, learn how to protect yourself, or prepare for a competition, our team is here to help you reach your goals. With over 20 years of combined experience, you can trust our coaches to provide the highest quality of instruction available.

Ocean Township, NJ 07712
5(5 reviews)
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As a parent you have always wanted what is best for your kids. As your child grows into their teenage years you begin to realize that you are not always physically around to protect and guide your teenager. You hope the skills that you have taught them throughout their childhood will manifest when you are not there. The same can be said for self-defense. It is when you aren’t there that your teenager’s own ability to defend themselves becomes important, especially with college around the corner. This unique program stresses personal safety, sportsmanship, teamwork and physical fitness while pushing your teen to partake in something they have never done before. With an emphasis on safety in training, teens are challenged physically and mentally in every class.

Clark, NJ 07066
5(5 reviews)
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The Girl Fight program was established in 2009, by Martial Arts enthusiast Prairie Rugilo. After nearly 15 years of being the only girl on the mats. Her goal was to inspire a few girls to try real Martial Arts. Over a decade later, we’ve produced numerous Martial Artists, fighters and female coaches. So many amazing accomplishments have happened at Girl Fight, just because a hand full of girls stepped outside of their comfort zone, while looking for a fun way to “get in shape”.

Brick, NJ 08723
5(2 reviews)
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Hassetts Jiu-Jitsu Club in Williamstown provides a safe and encouraging atmosphere for individuals of all ages to benefit from the positive impacts of martial arts. At Hassetts Jiu-Jitsu Club in Williamstown, we provide a supportive and nurturing environment for individuals of all ages to benefit from the physical and mental advantages of martial arts. Our knowledgeable instructors are committed to helping you reach your personal goals, whether that includes competing, losing weight, meeting new people, or improving your overall quality of life. Our Martial Arts classes are designed to help you increase self-confidence and self-esteem, develop discipline and gain strength, all while having a great time. We also offer Kid's classes for children and teens, which will help them to develop good habits and values, as well as mental and physical skills. No matter your age, you'll start seeing positive results in no time. At Hassetts Jiu-Jitsu Club, our goal is to help you find success and satisfaction by offering a variety of classes and a stable, family-friendly atmosphere. We believe that martial arts can be a powerful tool for self-improvement and we look forward to helping you reach your goals and discover the endless benefits.

Williamstown, NJ 08094
4.9(4 reviews)
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We are Cape May county's newest Brazilian Jiu-Jitsu school and a South Jersey Brazilian Jiu-Jitsu affiliate. For over 30 years, our owner and head instructor Chuck Hinchcliffe has been teaching martial arts to students of all ages and backgrounds - helping them reach their highest potential. We're here to continue our mission of bringing out the best in you! Through Brazilian Jiu-Jitsu and self-defense training, you will definitely see progress in body, mind, and spirit. Sign up for our classes today and begin your journey with us!

Cape May Court House, NJ 08210
5(5 reviews)
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Our mission is to bring out the very best in all our students. We empower people of all ages to achieve their full potential by emphasizing self-defense, health, fitness and life skills in a friendly, safe and positive environment. Our students discover capabilities within themselves they never thought possible and become more confident, successful contributing members of the community.

Edison, NJ 08837
5(5 reviews)
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Our classes were designed specifically for the average person. You'll build skills step by step, without having to be a superstar to see improvement. But stick with it, and you'll see your abilities soar! It's more than just learning awesome looking moves - it's proprioception, balance, agility and more - physical skills that will remain with and benefit you for the rest of your life.

Maple Shade, NJ 08052
5(5 reviews)
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Notorious Mixed Martial Arts is an Academy of learning the Martial Arts. We specialize in the arts of Brazilian Jiu-Jitsu, Submission Wrestling, and Judo. We have Brazilian Jiu-Jitsu Black Belt instructors instruct both our kids' program and our adult program.

East Rutherford, NJ 07073
5(5 reviews)
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At Sewell Martial Arts & Self-Development Center, parents can ensure their children are receiving the best possible training. With classes for kids, teens, and adults, there is something for everyone. Kids Black Belt Athlete Training focuses on physical and mental development through martial arts and fitness. Meanwhile, Teen Black Belt Leadership Training helps teens build strong character and leadership skills. Finally, Adult Black Belt Fitness provides an intense workout that will help adults get in shape and stay healthy. At Sewell Martial Arts & Self-Development Center, parents can be sure their family is receiving top-notch instruction. The Kids Black Belt Athlete Training is designed to teach physical and mental conditioning through martial arts and fitness. Teens can benefit from the Teen Black Belt Leadership Training, which is tailored to help them build strong character and leadership. Adults can enjoy Adult Black Belt Fitness, an intense workout to help them stay in shape. Sewell Martial Arts & Self-Development Center is the premier place for families to get quality training in martial arts and self-development. Kids can learn physical and mental conditioning, teens can build character and leadership skills, and adults can get an intense workout. With classes for each age group, parents can be confident their family is getting the best instruction available.

Sewell, NJ 08080
5(5 reviews)
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We know that finding a martial arts school can be overwhelming. At Bayshore Brazilian Jiu Jitsu, our priority is to help you and/or your children become better versions of yourselves. Our expert instructors are here to learn your goals, and help you achieve them in a fun, exciting, and welcoming environment. Take a minute to learn more about our facility, programs, and community through our website, and we look forward to seeing you soon!

Hazlet, NJ 07730
5(4 reviews)
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Classes that run on time and are structured to help you learn in a safe, fun way. You are able to take the classes at your own pace, you’re never forced to participate in any part of class that you aren’t comfortable with. Sparring is encouraged, but always optional and up to the individual. The instructors in class make an effort to know every student and will always answer any questions that they may have. We have classes for beginners, advanced students, and competitors. Although most student will never compete, we run a great team program that has already produced many gold medals for our students.

Montclair, NJ 07042
5(5 reviews)
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At ROLLSTAR Jiu Jitsu, we believe in the power of respect, integrity, perseverance, honor, discipline, excellence, positivity, efficiency, and technique. Our unique program is designed to bring the Jiu-Jitsu lifestyle into your life, helping you to improve your physical health, mental well-being, and balance both on and off the mats. We create a professional, team-oriented atmosphere where everyone is accepted, no matter their background or level of expertise. Our team of experienced coaches and instructors provide you with the knowledge and support you need to reach your goals. With years of training in health, fitness, and martial arts instruction, our instructors are dedicated to helping you maximize your potential and achieve success. No matter your skill level, we will equip you with the tools you need to reach your desired outcome. At ROLLSTAR Jiu Jitsu, we strive to create a safe and supportive environment where everyone is welcome and respected. Our instructors are passionate about helping you reach your goals and improving your physical health, mental well-being, and balance. We are committed to helping you become the best version of yourself and implementing our philosophy of respect, integrity, perseverance, honor, discipline, excellence, positivity, efficiency, and technique into your life.

Hackensack, NJ 07601
4.6(3 reviews)
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Parents, have you ever considered enrolling your child in an advanced martial art? Brazilian Jiu-Jitsu was developed decades ago by the Gracie family and is renowned for its ground techniques, which can give a smaller person the power to overcome a bigger, more powerful opponent. Kids will learn balance, leverage, technique, timing and thinking, and the traditional Gi is worn for both takedowns, mat control, submissions, escapes, sweeps, and conditioning. Joint locks, compression locks, and chokes are all part of the training, and No-Gi grappling is also available. Give your child the opportunity to learn a powerful and sophisticated martial art – Brazilian Jiu-Jitsu.

North Brunswick, NJ 08902
5(5 reviews)
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Since 1998, Brian Wright has been teaching Martial Arts and Fitness in Oakhurst, NJ. His academy is the first MMA Academy in the area and it is unquestionably the most experienced. When you join Killer B, you join a community of people who have been successful in martial arts and fitness. You will also be part of a legacy that has produced elite results for so many people in the local community just like you. Mixed Martial Arts (MMA) is a combination of arts that cover striking, takedowns, and submissions. It requires a high level of fitness, nutrition, and agility. At Killer B, we have a training facility for Adults and Children (6 years old and up). We believe one must train in the individual arts before one mixes them up. Train striking in our Kickboxing program, Takedowns and Submissions in Jiu Jitsu, and get into fighting shape in our fitness programs.

Oakhurst, NJ 07755
5(3 reviews)
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A wide range of flows, styles, and challenges to fit every experience level. They are designed to give you undeniable results.

Morganville, NJ 07751
5(4 reviews)
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Throughout history, Ronins were labeled as outcasts for going against social norms. When they would lose their Teacher/Master they were left with two options, Death or be labeled an outsider for the rest of your life. Many times this would force them to find new methods of training. They would study multiple styles to find what worked best for them. This led Ronins to often carrying more weapons than just the basic two swords. Despite being treated unfairly, being mocked, and being doubted many Ronins rose above the noise to become legendary figures that are still spoken of today. We believe in learning from multiple high level instructors, finding what works best for you, and adding it into your own personal style. Our instructors have been guided by the styles and teachings of Jamie Cruz (Cruz Control BJJ), Marcello Garcia, and Eddie Bravo’s 10th planet system. Our striking classes are led by American Strikers owner and Former Golden Gloves, Diamond Gloves, Interstate Champion, Don Cioffi. We welcome all skill levels from beginner and up. Come roll with the Ronins and become a part of something different.

Hackettstown, NJ 07840
5(5 reviews)
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We are a mixed martial arts school based in traditional Kyokushin Full contact Karate. We believe in the old-school tenets of the martial arts with a new age twist. We use a rotating curriculum so our students always have a fresh new approach to training. We drive the principles of self-discipline, respect, teamwork, leadership, perseverance and a never quit spirit. We teach reality based self -defense and Kyokushin karate to both kids and adults.

Shrewsbury, NJ 07702
5(4 reviews)
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Traditional Karate is a deep part of my life, that I can't picture my life itself without it. Importantly, I can't see the existence of life and its gift of bringing traditional martial arts to our community. This is the reason I get up in the morning with so much enthusiasm, and why I work as hard as I can to make my martial arts school a great experience for everyone who comes in through our doors and decides to make a change in their life with great discipline & spirituality. Here is a close look into the results of this effort. You'll find the awesome abilities of our instructors, how we train, as well as what martial arts is really all about.

Elmwood Park, NJ 07407
5(5 reviews)
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The “Nicholas Scott Catone Training Center” named after Nick’s late son is a 31,300 square foot state of the art training facility located in Bricktown NJ, and is a Ricardo Almeida / Renzo Gracie affiliate gym. We first opened a 3,200 square ft. facility on September 18, 2010. The following year, in November of 2011, the academy expanded to a 5,200 square ft training facility. Just two years later in November of 2013 we expanded a second time to 8,000 square ft. facility. On December 19, 2017 Nick Catone purchased the building we now occupy, which opened its doors September 8, 2018 on Nick’s late son Nicholas’s 3rd birthday who unexpectedly passed away at the age of 20 months on May 12, 2017. The beautiful facility was built and now stands in memoram of his son Nicholas.

Brick, NJ 08723
5(5 reviews)
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We are a Mixed Martial Arts (MMA) Academy that offers Brazilian JiuJitsu, Mixed Martial Arts, Training Center for Cage Fighters and Grappling Competitors, Women’s Cardio Kickboxing, and Classical Okinawan Karate including Groundwork. The Rising Sun Brazilian Jiu Jitsu Academy was established in 2004 and has become an integral part of our community by providing proven self defense techniques and seminars, helping kids, teens and adults to learn how to defend themselves and much more. ​We love to compete although it is strictly voluntary. But what Competition does is that it allows you to test your jiu jitsu versus others.

Ridgefield Park, NJ 07660
5(4 reviews)
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We are a family-oriented school offering training in Shotokan Karate, Brazilian Jiu-jitsu, Boxing and personal fitness training. Sensei Jim and his team of top level instructors have spent much of their time researching and developing some of the best innovative methods for teaching Martial Arts. Their goal is to provide results driven Martial Arts programs that make a difference in a student’s life.

Fair Haven, NJ 07704
5(5 reviews)
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FIMA is one of the premier martial arts schools in the Bergen County area. Since 1990 we have offered professional martial arts instruction to both children and adults in all levels, from the beginner to advanced. The American Tactical Self-Defense System of Heiho Shin Do Ju-Jitsu is the dominant curriculum taught at FIMA. This tactical system was created by Shodai Senei Faustini in 1990. A Tae Kwon Do Curriculum is also offered at the Dojo. Many students choose to cross-train and achieve ranking in both systems. FIMA offers martial arts classes at all levels for adults and children ages 4 and up, featuring Tae Kwon Do, Jiu Jitsu, Judo/Grappling, Mixed Martial Arts, Self Defense and Kickboxing.

Emerson, NJ 07630
5(4 reviews)
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Our program is a hybrid art developed from several styles. Our foundation, our tradition, and our base comes from International Tae Kwon Do Forms that we use for each rank requirement, as well as tae-kwon do one-steps. Our kempo self defense techniques bridge the gap into real world applications and use more hand techniques in close quarter combat. We apply Jeet Kune Do techniques and stances as well. Then, in the case we wind up on the ground we use a combination of Wrestling, Judo, Brazilian Ju-Jitsu, and Grappling techniques.

West Windsor, NJ 08550
5(5 reviews)
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Robert Nichols, the owner/chief instructor of the Union UTA (Unified Training Academy) has been an avid martial artist for over three decades. He has proudly led the academy since 2001 and still has an undying passion for martial arts. His long list of accomplishments speaks volumes about his expertise in the field, with 13 black belts earned from various martial arts schools and styles. Robert was the first sanctioned SAMI Training Center owner in the US and currently holds the highest-ranking SAMI Combat Systems Instructor in America. Furthermore, he is licensed in SAMI Knife Fighting Concept, SAMI Panantukan concepts, SAMI Axe and Tomahawk Fighting Concepts, and SAMI Law Enforcement training concept. In 2019, he added SAMICS Expandable Baton Concept for Law enforcement and SAMICS Defender for self-defense to his repertoire. Robert's years of dedication and hard work have been recognized through multiple inductions into the United States Martial Arts Hall Of Fame as “Instructor of the year.” Most recently, his outstanding achievement earned him the 2021 Martial Arts Hall of Fame, “Man of the Year," and he repeated this feat in 2022. Robert Nichols is a shining example of the power of hard work and passion. His 30 year journey is a testament to his commitment to the art of martial arts and his dedication to helping others reach their goals. He has served as a leader and mentor for many and continues to strive for excellence in his practice.

Union Township, NJ 07083
4.8(5 reviews)
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For centuries, the island of Okinawa has been a center of trade and cultural exchange between China and Japan, making it a prime location for the practice of martial arts. Okinawans have had a long-standing tradition of martial arts, which can be traced back to the very beginnings of recorded history. This tradition is rooted in the merging of Chinese and Okinawan martial traditions, resulting in the birth of “kara te”, or roughly translated “Chinese hand”. Over time, the word “kara” was re-interpreted to mean “empty”, and the tradition of Chinese-influenced Okinawan empty-hand combat has continued and grown on the island. For centuries, Okinawans have had a deep-rooted tradition of martial arts that dates back to the earliest days of recorded history. This tradition is believed to be the result of the merging of Chinese and Okinawan martial traditions, resulting in the birth of “kara te”, or “Chinese hand”. Over time, the word “kara” was re-interpreted to mean “empty”, and the practice of Chinese-influenced Okinawan empty-hand combat has been passed down and developed through the centuries on the island. Okinawa has long served as a hub of cultural exchange between China and Japan, making it a perfect place to observe and learn about martial arts.

Jackson, NJ 08527
5(5 reviews)
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YOUR LEADING SOURCE OF BUILDING CONFIDENCE, FITNESS, & DISCIPLINE Get started today with our EXCLUSIVE offer! Request more information today to find out how you or your child can start training!

Middletown, NJ 07748
5(5 reviews)
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We also offer daily classes in Jeet Kune Do, Filipino Martial Arts, Jiu-Jitsu, and Street Self Defense. Garaguso Karate has been providing Williamstown with quality martial arts instruction since 1984, when it opened its doors under the guidance of 7th Degree Master Michael Garaguso. Our academy has since become one of the premier martial arts academies in South Jersey, and we are proud to be the first to offer classes for 3-year-olds! Our curriculum is designed to benefit students of all ages and skill levels, teaching them the traditional Korean martial art of Tang Soo Do. We also offer classes in Jeet Kune Do, Filipino Martial Arts, Jiu-Jitsu and Street Self Defense. Our goal is to help our students organize and focus their thoughts, set goals, and face and overcome obstacles.

Williamstown, NJ 08094
5(5 reviews)
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Martial arts classes benefit growing children far beyond the dojo and in many real-world scenarios. Our structured classes are meant to help develop coordination, physical fitness, mental strength, as well as gain valuable social skills. Through positive reinforcement, we can bring out the best in your children to help them succeed in life.

Pompton Plains, NJ 07444
5(5 reviews)
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Hybrid Academy MMA has everything you need to get you or your child to achieve excellence! See why we are Green Brook's PREMIER karate, kickboxing and mixed martial arts studio. Let our amazing trained instructors make your mixed martial arts and kickboxing experience unique and unforgettable! We offer classes that integrate techniques from various martial arts styles (Karate, Tae Kwon Do, Muay Thai, Jiu-jitsu and more) taught with a very modern approach. We include cross-fitness/circuit training into our classes for that intense workout yet instill the values and benefits of martial arts training. If you can't make it to train in-person, we also offer ALL of our classes ONLINE as well!

Green Brook, NJ 08812
5(3 reviews)
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Randolph Fight Center was founded by Mr. Austin Redlich and Master Joe Nilon. Between the two of them they bring an energy and passion for martial arts that is rivaled by few. Mr. Austin and Master Joe see to it that every instructor upholds their core beliefs of what martial arts truly is, personal growth both mentally and physically. When you join Randolph Fight Center, you are not a subscriber, you are family.

Randolph, NJ 07869
5(4 reviews)