best yoga programs in East Bridgewater, MA

Looking for an after-school care solution you can count on? Look no further than the Enrichment Center. We offer a comprehensive, trustworthy, and budget-friendly program designed to cater to your child's needs and your peace of mind. Our committed staff ensures that every child gets the attention and care they deserve. Serving the wonderful community of Hallandale Beach and its local schools, we take pride in the exceptional care and services we provide. We're not just a daycare, we're a nurturing environment where your child can learn, grow, and thrive. Our dedicated team is passionate about offering the best possible care, creating a safe and engaging space for your child. Why wait? Get in touch with us today to learn more about our top-notch services. At the Enrichment Center, we believe in providing the best for your child. Choose us, and rest assured that your child's after-school care is in the best hands. Trust us to provide an enriching experience that your child will love and benefit from.

Down Under School of Yoga is New England’s premier yoga school – and with good reason. As parents, you can feel confident in knowing that your kids are learning from some of America’s finest yoga teachers, Ayurvedic practitioners and bodyworkers. Ten years ago, a group of friends decided to create a space dedicated to teaching and learning yoga and the result is a vibrant student body and faculty. The Down Under School of Yoga is built on uncompromising clarity and authenticity, with each relationship and core value carefully considered to create the best possible learning environment.

At Artemis Yoga, there’s something for everyone! From continuing education courses in yoga to special girl’s empowerment programs, Artemis Yoga is the place to go for your yoga and mindfulness needs. Professionals looking to destress can take advantage of yoga and mindfulness classes specifically catered to the working adult. And employers can rest easy knowing their employees have access to wellness programs that help them stay healthy and productive. Whether you’re looking to take your yoga practice to the next level, empower the girls in your life, or provide employees with wellness programs, Artemis Yoga has you covered. With their wide range of specialty programs, you’re sure to find the perfect fit for your needs. At Artemis Yoga, they are dedicated to helping their clients find their inner balance. From continuing yoga education to girl’s empowerment to employee wellness, they have something for everyone. With their unique and specialized programs, you’re sure to find something to meet your individual needs. Stop by Artemis Yoga today and discover the power of yoga.

At Center Stage, we understand that every child is an individual and strive to bring out their unique creativity and expression. Our studio is a licensed More Than Just Great Dancing®️ studio, which means that we adhere to a higher standard of quality, excellence in education, and community involvement. We are also proud to be the only YPAD (Youth Protection Advocates in Dance) studio in Massachusetts. This ensures that our dancers are in a safe and positive environment, and our studio owner Miss Tiffany is a YPAD certification facilitator. Our commitment to protecting our students is paramount, as dance is an unregulated industry with no legal requirements for background checks, education, or certification. We are proud to ensure that our dancers have the best experience possible, and that their safety and well-being is always our top priority.

Pakachoag Center is a place of enrichment, inclusion and collaboration. Located in the Pakachoag Church, the Center provides classes and programs that promote interfaith, humanitarian and non parochial religious values. From music, dance and visual arts classes to exhibits and programs that address social concerns such as the environment and justice/ equity issues, this community-focused center serves to enrich, inform and educate. Pakachoag Church remains committed to offering its space and means to individuals and organizations that share its values and objectives, making Pakachoag Center a place of collaboration and connection.

At Blissful Monkey, we believe that there is no ‘right' way to practice yoga. Each individual’s yoga journey is an individual one, tailored to their personal goals and abilities. Our teachers are here to support and nurture each student’s practice, no matter where they are on their path. We are committed to helping our students explore their unique practice and find joy in connecting mind, body and heart.

At BALANCE4Kids, we know that yoga is more than just physical exercise. That's why our children's yoga classes are designed to help kids gain an understanding of the power of yoga and how to use it to cultivate social-emotional skills. We offer classes that focus on self-awareness, self-regulation, resilience, and mindfulness. Our classes are fun, engaging, and empowering, and our goal is to help kids become more confident, compassionate, and kind. For those who are looking for a deeper dive into SEL, we offer a unique yoga-based training program for educators and others who are invested in SEL for children and families. This program combines the physical practice of yoga with the social-emotional learning framework to offer a comprehensive approach to SEL. Our training program focuses on helping participants learn the skills and practices necessary to create safe and supportive learning environments for children and families. At BALANCE4Kids, we believe social-emotional learning is an essential part of a child's development and that yoga can be a powerful tool to help foster SEL. Our goal is to help kids, families, and educators gain the knowledge and skills they need to thrive.

At Willy's Gym in Eastham, MA, we offer something for everyone. Whether you're a seasoned athlete or just getting your feet wet in the fitness world, our state-of-the-art facility has something to offer. Our fitness center includes a variety of classes, trainers, and athletic activities designed to foster healthy living and help you take your existing skills to the next level. We have all the necessary equipment for cardio and strength-based workouts, plus a full-size indoor pool. Come and explore all we have to offer – contact us today to learn more or to sign up for one of our great fitness classes.

At MEM Dance Theatre, we believe that dancing should be a fun, enriching experience. Our dancers learn various techniques and styles of choreography, develop their performance skills, and gain experience performing in a variety of settings. They also form lasting friendships with their team members and with dancers from other studios. By participating in our classes and performances, our dancers become a part of the MEM Dance Theatre family. We strive to create a supportive environment where everyone can express themselves freely and can appreciate the unique gifts of their fellow dancers. At MEM Dance Theatre, we celebrate the joy of dance and the importance of community. Our dancers gain valuable experience and knowledge in various styles of choreography and performance, and create meaningful connections with their peers. By becoming a part of our family, our dancers can feel connected to something bigger than themselves and learn to appreciate the differences and gifts of others.

Ashlee started dancing at a young age and has continued to pursue her passion ever since. She received her B.A. in Dance from Dean College in 2010 and trained at various dance schools in Massachusetts and Rhode Island, concluding her last years of high school at Festival Ballet in Providence. In addition to her training, Ashlee has taught at many different dance schools and has toured as a judge with a National Dance Competition. She is also Acrobatic Arts Certified and has a vast knowledge of teaching dance. With her extensive experience and training, Ashlee is a great asset to any dance studio.

Nick Cerio's Kenpo Karate is the perfect place for children, teens, and adults to learn martial arts. Our instructors are highly experienced and will take the time to ensure that students are well-prepared in all aspects of martial arts. Our classes are designed to help students gain self-confidence, discipline, focus, and respect. We also offer a variety of classes to suit different interests, including kids karate, adult martial arts, yoga, tai chi, and Brazilian jiu jitsu. Our facility is conveniently located, with easy access from Bellingham, MA and the surrounding communities, including Blackstone, Mendon, Upton, Millville, Woonsocket, RI, and Franklin. With two training spaces, our 800 sq. ft. fully matted space and 500 sq. ft. matted wall, we have the perfect environment for learning and growth. Come visit us today and see all that Nick Cerio's Kenpo Karate has to offer!

At Velocity Martial Arts & Fitness, we offer an array of martial arts classes for children, teens, and adults at our Wellesley studio. Our in-studio classes are taught by the renowned Seishin Martial Arts & Sport Karate, which has been providing youth martial arts training since 2000. We also provide remote classes for those who are unable to attend our studio in-person. In addition to martial arts instruction, Velocity Wellesley also offers enrichment programs for schools and businesses. Our outsourced instructional services provide on-site instruction for a variety of activities. At Velocity Martial Arts & Fitness, we strive to provide a comprehensive selection of martial arts instruction and enrichment services for children, teens, and adults. Our award-winning Seishin Martial Arts & Sport Karate provides high-quality in-studio classes, and we offer remote classes for those who are unable to attend our studio. We also provide on-site enrichment instruction through our outsourced instructional services. Our goal is to help our students reach their full potential – whatever that may be.

At The Yoga Leaf, Sandra invites everyone to discover their own practice. She creates a safe and nurturing environment, encouraging students to explore a yoga practice that honors the body’s wisdom and fosters a mindful approach to yoga. With all levels of adult yoga classes, prenatal yoga, workshops and teacher trainings, there is something for everyone. For those looking for a more personalized program, The Yoga Leaf offers series of private sessions or monthly classes in Restorative Yoga or Yoga Nidra. Whether it’s your first time on a yoga mat or you’re an experienced yogi, Sandra’s The Yoga Leaf is the perfect place to explore and deepen your practice. This warm and welcoming studio is a safe and nurturing environment that encourages students to honor the body's wisdom and explore a mindful approach to yoga. With a range of classes and private sessions available, there is something for everyone. So come join Sandra and discover your own yoga practice.

Our owner Stacey Cook, who has years of experience as the former director of five pre-schools, knows that learning should be fun and engaging. That's why she has implemented a learning environment that encourages exploration and play, creating an atmosphere in which children can thrive. We believe that learning through play is one of the most effective ways for children to learn. Under the guidance of Stacey Cook, our owner and the former director of five pre-schools, our students are provided with countless opportunities to safely explore their environment. Each activity is tailored to the individual, allowing them to develop communication, interpersonal and collaborative skills. At Majestic Harbor, we truly are family and your child is loved, nurtured and supported at every step of their journey with us.

For over two decades, I have been a teacher of flamenco, tap, and yoga, specializing in teaching children of all ages and abilities. I employ a therapeutic and body-centric approach, giving children both physiological and psychological benefits from these art forms. My accessible flamenco program, ¡Olé Flamenco!, has been brought to countless schools, colleges, universities, and senior living facilities. Performed with guitarist Antonio “Tiriti” Tran, my program has been successful in introducing the fiery art and history of flamenco to a wide range of audiences. Moreover, I have been the lead youth yoga and mindfulness teacher for the Nourishing Teachers, Strengthening Classrooms project in the Framingham Public School system, and Hoops and Homework, an award-winning after-school program. Through these initiatives, I have been able to thematically integrate yoga and mindfulness into the academic curriculum, thus providing an enriching experience for children in the surrounding areas.

Colonial’s highly experienced and knowledgeable coaches are the top in the nation. Our team of more than forty coaches is part of the Professional Skaters Association (PSA). Many of our coaches have trained regional, national, and international medalists and hold United States Figure Skating Association (USFSA) gold medals in figures, freestyle, and dance. At Colonial, we provide top-notch training in all areas of figure skating, including free skating, moves in the field, dance, pairs, off-ice training, ballet, modern dance, and choreography. Our modern facility houses three ice surfaces, a weight room, ballet studio, and administrative offices. We also have Olympians, national and international coaches, and experienced show performers to enhance the coaching experience.

Welcome to Burlington Skating, the Learn-to-Skate and Figure Skating arm of the Burlington Hockey & Skating Association. We offer a US Figure Skating-approved Learn-to-Skate program, open to skaters from Burlington and all neighboring towns, including Woburn, Winchester, Arlington, Lexington, Bedford, and Billerica. Our lessons take place at the Burlington Ice Palace, and we are proud to offer a variety of recreational and competitive skating programs. Whether you’re looking for a casual skate or want to take your skills to the next level, we can help you achieve your goals. Visit our website to learn more about our programs and how to get started. We look forward to welcoming you to the exciting world of Burlington Skating!

At Evolution Sports Performance - Easton, young athletes can develop the strength and endurance they need to excel in their sport. By teaching them the fundamentals of movement and providing them with a base level of conditioning, athletes can reach their peak performance. The program is designed to include short-duration work bouts with short-duration rest periods, allowing athletes to focus on perfecting their technique. At Evolution Sports Performance - Easton, young athletes can achieve their goals by building strength and honing their endurance. The program is designed to teach athletes the fundamentals of movement and help them reach their peak performance. Each workout includes short-duration work bouts with short-duration rest periods, allowing athletes to focus on perfecting their technique and mastering their sport. With this program, athletes can gain the strength and endurance they need to excel.

At FieldHouse, we’ve got you covered! Our facility is the premier indoor sports facility in Southeastern Massachusetts, with 7,200 sq. feet of clean, climate-controlled space. Our powerful and environmentally friendly LED lights mirror daylight, and we also have massive skylights for natural light! Safety is our #1 priority here at FieldHouse. To ensure the safety of athletes of all ages, we have 360 degrees of protective netting and padding. Learn more about our safety policies, turf selection, and more! Come experience the FieldHouse difference!

The LPDC offers a variety of classes and programs for all ages and skill levels. Our school year typically runs for 30 weeks, excluding holidays. We have 4 spacious dance studios with excellent sound systems and sprung floors that are perfect for any type of dance. Our faculty is experienced and highly qualified, providing a safe and nurturing environment where students can grow and learn. Whether you are young or young at heart, the LPDC is the perfect place to learn dance. Our classes are designed to be fun and engaging, while also providing an excellent platform for learning. Our faculty is passionate about teaching and strives to ensure each student is reaching their full potential. We invite you to join us and celebrate 33 years of dance education at the Lisa Pilato Dance Center!

Marjory holds an MS in Dance/Movement Therapy from Hunter College and is a Certified Laban Movement Analyst (CMA) and a Registered Dance/Movement Therapist (R-DMT). Her experience with children of all ages is extensive and includes teaching movement, dance, yoga, acting, and art, working as a dance therapist at special needs preschools and on an acute child/adolescent psychiatric unit, and performing for children with a professional educational theatre troupe. Marjory is dedicated to providing creative and fun learning experiences that foster connection and creativity. She has designed and run programs, classes, events, and professional development workshops for schools, libraries, parties, private and corporate groups, non-profits, families, and children with special needs. She is especially fond of working with inter-generational groups and bringing her programs wherever people want to connect, create, and play. Marjory's educational background in dance/movement therapy and her experience working with children of all ages, from teaching movement to performing, make her well-suited to provide engaging and creative learning experiences. With her programs and workshops, she strives to foster connection and creativity and bring joy and fun into people's lives.

At Central Rock Gym, we’re committed to providing our members and guests with access to world-class indoor rock climbing and fitness facilities. We offer a variety of youth programs, member events, meetups, competitions, and fundraising events that help build strong, supportive communities. By creating a welcoming and accessible environment for all climbers, regardless of experience or background, we strive to deliver an unforgettable experience. At Central Rock Gym, we believe that all climbers, from beginners to advanced, should have access to world-class facilities and an unforgettable experience. We provide a variety of programs, events, and activities that help foster a sense of community, from youth programs to meetups and competitions. Our goal is to create an atmosphere that is welcoming and accessible to all, no matter their experience or background. At Central Rock Gym, we’re proud to offer our members and guests access to world-class indoor rock climbing and fitness facilities. We believe that everyone should have a chance to enjoy the experience, so we strive to make our gyms accessible and welcoming to all. Our diverse range of programs, events, and activities, from youth programs to fundraising events, help build strong communities and offer a place for everyone to enjoy the sport.

At H2K Happy Healthy Kids Fitness, we believe that fitness should be fun and accessible for everyone. That’s why we’ve been providing our non-competitive, mindfulness-based mobile fitness program for children and families of all ages and backgrounds for the past six years. Our goal is to provide a holistic fitness experience in a safe and supportive atmosphere that is open to everyone, regardless of their skill set or ability level. At H2K Happy Healthy Kids Fitness, we understand that fitness should be an enjoyable experience for all. We strive to create a positive, inclusive environment for children and families of all ages and backgrounds. Our program is designed to be non-competitive and mindfulness-based, so that everyone can participate without judgement. We’re proud to offer a holistic fitness experience that is open to everyone, regardless of their skill level or ability. H2K Happy Healthy Kids Fitness is committed to creating a fun and safe environment for all. We’ve been providing our unique mobile fitness program for the past six years outside of Boston. Our program is designed to be non-competitive and mindfulness-based, so that everyone can take part and have an enjoyable experience. We strive to provide a holistic fitness experience in an inclusive and supportive atmosphere that is open to all, no matter their skill level or ability.

At Legacy Studios, the love of dance is fostered in all. For the past 25 years, Amy and Laura have been committed to teaching dance to the Newton/Watertown/Waltham area, creating a family friendly environment where students can gain a strong technical foundation, physical stamina, and self esteem. The studio has evolved over the years, and is now taking on new life. With the encouragement of their teachers and the support of their peers, students at Legacy Studios are able to explore the joys of dance and develop their confidence in a safe and fun atmosphere.

At The Heart In Art (THIA), our mission is to make the arts accessible to everyone. Founded by long-time Middleboro resident and public school educator Melissa Oddi-Morrison, THIA provides a creative environment where individuals of all ages, abilities, physical or developmental challenges can access the arts. The goal of THIA is to empower individuals through the arts, inspiring a love of humanity and creating a compassionate and understanding community. We believe that the arts are a powerful tool for positive change and strive to make them available to every individual. At THIA, we are dedicated to providing the freedom of artistic expression to all, allowing everyone the opportunity to explore their creative potential. We hope to foster an inclusive and inviting atmosphere that encourages growth and acceptance.

We all have the power to make the world a better place, one small act of kindness at a time. Every day, we can find opportunities to offer kindness, empathy, and understanding to our family, friends, and even strangers. By being mindful of these little moments that create trust, we can build a stronger, kinder world. In her poetic work, Small Kindness, Danusha Laméris reminds us of the power of simple acts of kindness. Through her writing, she encourages us to nurture our relationships and foster trust. Laméris' poem is a part of her book, Bonfire Opera, which is published by Green Writers Press and the University of Pittsburgh Press. By connecting to these small acts of kindness, we can create a sense of connection and understanding among ourselves and with our environment. Let us continue to be mindful of these small moments that can help us build peace and trust in our lives. We can find moments to express kindness, empathy, and understanding with the people and the world around us. By being conscious of our actions, we can create a better world for us all. Danusha Laméris' poem Small Kindness is an inspiring reminder of this. Through her work, she encourages us to cherish the little moments that can bring us closer together. Her poem is part of her book Bonfire Opera, which was published by Green Writers Press and the University of Pittsburgh Press. Let us strive to make the world a better place through these small, meaningful acts of kindness.

At Kingston Recreation, we believe that all children deserve access to quality recreational activities. We strive to provide a safe and welcoming environment for kids of all ages and backgrounds. Our programs are designed to foster learning and development through physical activity, creative expression, and socialization. We offer a variety of structured activities including sports leagues, arts and crafts, and field trips. With our experienced staff and low student-to-instructor ratios, children have the opportunity to explore their passions and expand their interests in a safe and supportive environment. At Kingston Recreation, we put children first.

At the Burncoat Center for Arts and Wellness, we believe that everyone should have access to the tools they need to explore their creative potential and maintain their health and wellness. We are proud to provide a unique selection of classes, programs, workshops, and periodic markets for all members of our community. Whether you are looking for an opportunity to practice yoga, explore sustainability, or pick up a few special handmade items, we have you covered. Our Refillery and Zero Waste products are a great way to reduce your carbon footprint, and our handmade wares are perfect for those who appreciate a one of a kind item. Come join us and see all the amazing possibilities the Burncoat Center has to offer.

New England has been home to some of the best sports complexes since 2002. From baseball to ice hockey, these complexes have been providing top-notch sports experiences for athletes of all ages. Whether you’re a beginner or a professional, you can find a place to play and have fun. Since 2002, New Englanders have been able to enjoy premier sports complexes. From basketball and football to ice hockey and lacrosse, these complexes have been supporting the growth of sports in the region. With state-of-the-art facilities and amenities, they offer a unique and exciting experience for athletes of all levels. Whether you’re a novice or a seasoned pro, you can find the perfect spot to play at one of New England’s premier sports complexes. From batting cages to Olympic-sized ice rinks, these complexes have been providing incredible sports experiences for fans since 2002. So, come out and have a great time at one of these amazing facilities!

Mary Kaye is a kid at heart, with an entertaining style and an innate understanding of young people and yoga. Her classes are popular and inspiring for kids of all ages, and her books have been widely recognized for their appeal to children and teens. Her books I Love Yoga, Breathe and Yoga for Teens have won the Young Adult Library Association Award for Reluctant Readers and the Parents Choice Award, and have been published in nine different languages. Mary Kaye is a passionate speaker and talk show guest, bringing the “Power of Positive Talk” to her engagements in high schools. She has been featured on NECN, Martha Stewart Live radio, The Boston Globe and other media outlets, and always brings an energetic, humorous and emotionally intelligent approach to her work. As a mother of three, Mary Kaye has an understanding of young people that translates into inspiring and popular classes for kids of all ages.

Introducing Little Groove classes - a fantastic way to help your little one have fun and reach important developmental milestones. Our classes are taught by an amazing team of certified Little Groove music instructors and professional teaching artists who all sing and play guitar. Each activity has its own learning objective, designed specifically for children aged 3 months up to 4 years. Not only do we do musical activities, but also have a range of fun educational toys for your child to enjoy, such as stacking cups, balls, trains, cars, pom poms, large Legos, bubbles, a parachute, and colored scarves. With Little Groove, your child will be sure to have a blast while learning!

For almost 25 years, they have been dedicated to helping their members lead a healthy lifestyle. Boston Sports Club focuses on creating meaningful connections with their members. Their commitment to providing a personalized fitness experience is evident in their wide variety of fitness equipment and classes. From TRUE Cardio and TRUE Full Body Press to TRUE Stretch, Boston Sports Club has something for everyone. They strive to make sure their members feel comfortable and welcomed while achieving their fitness goals.

At Impact Fitness, we believe in revolutionizing the fitness industry. Our gym offers a strong, safe, and exciting atmosphere for everyone, with only the most innovative state-of-the-art equipment and the biggest selection of free weights. We also provide the newest in technology for cardio training and the best in class group exercise program. Our unparalleled level of commitment to our gym members will help them reach their fitness goals. Our gym is the perfect place to come for all of your fitness needs. No matter what your goal is – losing weight, gaining strength, or just staying healthy – Impact Fitness is here to provide the tools and support you need. Come see why our local gym in Auburn is making a difference in how everyone achieves their fitness goals today!

Finding an activity that is both enjoyable and beneficial can be a challenge. At Roots, we provide a supportive and relaxing atmosphere that will help you discover the many benefits of yoga. Our teachers and students are friendly, welcoming, and encouraging. We are committed to helping you reach your goals and feel more relaxed and energized. Whether you are looking to improve your physical and mental wellbeing, reduce stress, or just need a break from your busy life, come join us at Roots for a yoga practice that will help you reach your goals.

Are you ready to take on the challenge of top-roping? Our experts will guide you through the basics, starting with your first climb only 5 feet off the ground. Learn how to wear your harness correctly and get comfortable with the wall. See how easy it is to be lowered off the wall with the auto belays. Move forward with your confidence and have fun as you learn the ropes.