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    About Impact Fitness in Auburn, MA

    At Impact Fitness, we believe in revolutionizing the fitness industry. Our gym offers a strong, safe, and exciting atmosphere for everyone, with only the most innovative state-of-the-art equipment and the biggest selection of free weights. We also provide the newest in technology for cardio training and the best in class group exercise program. Our unparalleled level of commitment to our gym members will help them reach their fitness goals. Our gym is the perfect place to come for all of your fitness needs. No matter what your goal is – losing weight, gaining strength, or just staying healthy – Impact Fitness is here to provide the tools and support you need. Come see why our local gym in Auburn is making a difference in how everyone achieves their fitness goals today!

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    Experiences

    What kind of kids we support

    • Coed

    Amenities

    • Handicap accessible
    • Playground
    • Dancing Studio

    Programs at Impact Fitness in Auburn, MA

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    Barre

    Barre fuses the best of yoga, pilates, and elements of full body strength training exercises dancers do. Using the ballet barre for support along with a variety of equipment, this class delivers a results-driven workout that is fun and dynamic, but will also sculpt your body with long, lean muscles. You'll be in amazing shape in no time.

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    Boot Camp

    Get ready to push yourself to your limits! This military inspired class will rev up your metabolic system with non-stop full-body conditioning exercises involving high intensity cardio segments and weight bearing exercises. This is a varied workout using different equipment every time. Some

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    Cardio Inferno

    This is Tabata style interval training with cycles of 20 seconds of maximum intensity exercise, followed by 10 seconds of rest, repeated without a pause 8 times for a total of four minutes.

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    Location and contact information

    314 washignton st, Auburn, MA, 01501