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Through this program, they’ll learn important life skills in a positive, supportive environment. Kipanga and Camp Katikati are two exceptional summer camps that offer children and tweens with social deficits the extra help they need to have a fun and successful camp experience. From swimming to art, theater to science, yoga to cooking, there are plenty of activities to keep campers engaged and learning all summer long. With a focus on socialization and positive reinforcement, these camps are sure to be a memorable and rewarding experience for every camper!

US Gym has been offering a variety of programs and camps to families in the Bergen County and NYC Metro area since 1992. Our philosophy is to focus on the foundations of gymnastics, in a fun and exciting environment. We feel that gymnastics is a stepping-stone for all sports, and the skills and team spirit that your child practices with us will carry over to many other aspects of life.

Our philosophy is to focus on the foundations of gymnastics, in a fun and exciting environment. We feel that gymnastics is a stepping-stone for all sports. The skills that your child practices with us will carry over to many other aspects of sport and life.

Training in the martial arts develops self-confidence, condition one’s self mentally and physically. In addition to learning self-defense, karate appears to be the perfect exercise, not only for the body, but also for developing qualities of inner mental strength, positive character traits and leadership skills. Karate is an ART that cultivates positive thinking. It helps to sharpen one’s focus, concentration and attention span. Through the regular practice of kata, drills and sparring, students gain self-confidence which improves self-esteem. The structure of traditional karate training fosters self-discipline which helps with performance in school and work. Karate training provides excellent physical conditioning for youth, and adults by developing balance, posture, coordination, agility and core strength. All of the main muscle groups (arms, legs, back, chest, abdomen) are used during the practice of basics, partner drills, kata, bunkai, kumite and conditioning exercises. teens