About U.S. Gymnastics in Mahwah, NJ

US Gym has been offering a variety of programs and camps to families in the Bergen County and NYC Metro area since 1992. Our philosophy is to focus on the foundations of gymnastics, in a fun and exciting environment. We feel that gymnastics is a stepping-stone for all sports, and the skills and team spirit that your child practices with us will carry over to many other aspects of life.

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What kind of kids we support

  • Coed
  • Toddlers
  • Preschool
  • Kids
  • Tweens

Amenities

  • Gym

Programs at U.S. Gymnastics in Mahwah, NJ

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Mommy & Me Classes

Our Mommy & Me (or Daddy & Me!) program is an amazing introduction into exploration and discovery! Children will participate in fun games that challenge their sensory needs and social skills. Parent & Me will also help educate children on their first steps into gymnastics. Your child will participate in circuit courses, swing from the rings, learn their first rolls and hop and bounce on our tumble track and trampoline. These are tools that improve basic movements at their stage of development and help them learn fundamentals while they grow big and strong!

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Preschool Gymnastics Classes

This program is right for your preschooler because it is FUN – kids can run, jump, swing, climb, and flip on ‘traditional’ gymnastics events. We also implement participation on pit rings, trampoline, rope & cargo net, and bouncy houses. Gymnastics creates body awareness and core strength that can correlate to other sports later on. Not to mention the non-physical benefits of gymnastics which include cognitive benefits, confidence, socialization, goal setting, and teamwork! At US Gym your child will participate in an organized lesson plan carried out by a certified professional. These lessons are designed to create a challenging and fun gymnastics experience that incorporate gross & fine motor skills. Our preschool program is the perfect starting point for recreation or future competitive gymnastics.

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Recreational Gymnastics

These classes are geared toward helping students learn basic gymnastics skills, work on body awareness and develop confidence in themselves. Our staff will help your child achieve goals at their own pace.

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Location and contact information

6 Leighton Place, Mahwah, NJ, 07430