Explore South Portland, ME

Guitar and bass lessons are now available in the greater Portland, Maine area! Whether you're a beginner or an experienced musician, you'll find the perfect instructor for your needs. With a variety of teaching styles and lesson plans, our instructors are sure to provide you with the skills you need to become a successful musician. Our experienced instructors are passionate about helping you reach your musical goals. Our lessons are tailored to your individual skill level and interests, ensuring you get the most out of each lesson. We offer classes in a variety of styles, including rock, blues, jazz, and classical. We understand the importance of practice. That's why we provide our students with a variety of resources to help them hone their skills. From online tutorials to practice tools, we make sure our students have the resources they need to become successful musicians. So if you're looking for guitar and bass lessons in the greater Portland, Maine area, look no further!

At All Star cheerleading, athletes of all ages and skill levels have the opportunity to showcase their talents on a national stage. With events ranging from one day events in the New England area to two day events across the United States, your athlete can develop their technique and execution in a competitive atmosphere. This commitment will help them build important qualities such as accountability, teamwork, respect, dedication, and time management while forming lasting relationships and memories that you and your athlete will treasure forever.

At Little Waves Swim Academy, Maine’s premiere swim survival program, we understand that providing your infant or child with life-saving aquatic survival skills is of the utmost importance. Our highly trained instructors are ready to teach your child the necessary skills to survive in water and provide them with the confidence to be an independent swimmer. Through our hands-on, one on one approach, we are dedicated to providing a swim program personalized to your child's age appropriate level. Our program is designed to teach aquatic survival skills in just 3-6 weeks, and is available to children ages 6 months to 8 years. Sign up today and give your child the confidence of a lifetime!

At Dragon Fire Martial Arts, we draw on the ancient Chinese belief that dragons protect their treasures. We believe that our students are our treasure, which is why we have adopted the name Dragon Fire Martial Arts. We are committed to providing students with the best Shotokan Karate training available and creating a welcoming environment in our classes. We strive to be the kind of instructors that we would want our own children to learn from.

Universal Movement is our focus here at RMA. It is a formalized curriculum that includes both hard and soft movements to express the humanitarian spirit of martial arts. It is a traditional martial art form that has been designed for pliability, effectiveness and efficiency. We believe that the practice of Universal Movement as part of our curriculum helps our students become confident and well-rounded individuals, while also giving them the systematic tools they need to meet their life goals.

At Southern Maine TaeKwondo, we understand that physical, mental, and emotional growth are essential for a healthy, well-rounded lifestyle. That’s why we’re committed to providing our students with the best possible learning experience. Our instructors strive to improve students’ physical conditioning while also teaching them the five tenets of Tae Kwon Do: self-control, perseverance, integrity, courtesy, and indomitable spirit. We believe these important values help our students become stronger members of the community. At Southern Maine TaeKwondo, we’re dedicated to helping our students reach their full potential. Our instructors will work with each student individually to ensure they have the best possible experience. We’ll work with you to ensure you’re receiving the highest quality of instruction, and we’ll also provide you with the tools and resources needed to build a healthy and productive lifestyle. We’re confident that with our help, you’ll be able to reach your goals and become a better version of yourself.

Sara is an inspiring mom and nurse who is here to teach you all the arts and crafts techniques she learned through her degree in Therapeutic Recreation. She has converted her garage into an adorable studio and is taking all the necessary COVID-19 precautions. For those looking to learn the arts and crafts techniques that Sara has picked up along the way, she is the perfect teacher. Her studio is a great place to learn and with the safety precautions in place, it’s a safe and reliable learning environment. If you’re looking for a fun and creative project, Sara is the perfect teacher. Her garage-turned-studio is an ideal place to learn the art and craft techniques she has picked up through her degree in Therapeutic Recreation. And don’t worry, she’s taking all the necessary precautions to ensure your safety.

Does your child have what it takes to become an American Ninja Warrior? Our one-of-a-kind training program is designed to help kids ages 4-14 reach their full potential, no matter their skill level. From beginners to advanced athletes, our specialized program will improve strength, agility, and endurance. Are you looking to make a big change in your life? Our 6-week transformation and nutrition program has helped hundreds of Mainers lose lots of weight, gain tons of muscle, and feel better than ever. Take your fitness journey to the next level with our custom program. At the end of our program, you’ll have the skills and confidence needed to become an American Ninja Warrior. Sign up today and learn how to conquer any obstacle and achieve your fitness goals!

Parks and Trails Are you looking for the perfect spot to take a stroll with your family or just enjoy some fresh air? Check out your local parks and trails! With plenty of outdoor activities to explore, you’ll find trails and parks for everyone. Events Are you looking for something fun to do with your family? Check out the events happening in your community. From family-friendly festivals to outdoor concerts, there’s something for everyone. Recreation Programs and Community Center Information Do you want to join a recreational program or find out more about your local community center? You can find all the information you need about recreation programs and community centers in your area. Pool, Golf Course & Skatepark Are you looking for a place to cool off in the summer or a fun outdoor activity? Check out your local pool, golf course, and skatepark. With plenty of activities to choose from, you’ll find something to do for everyone!