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. At AKT Taekwondo, we believe in the importance of teaching our children the core values of character education. We strive to instill in our students the values of respect, friendship, love, and confidence that will stay with them in their school, home, and workplace lives. In the 21st century, physical health is more important than ever, and through the practice of taekwondo, children can become stronger and more confident individuals. We have seen many of our students blossom into a family of taekwondo lovers. We believe that by sharing our love with each other, we can become a stronger and more supportive community. AKT Taekwondo is dedicated to helping children develop into well-rounded citizens who are equipped with the tools necessary to succeed in life.

Krav Maga Self-Defense & Fitness offers a world-class curriculum that has been used by the Israeli Defense Forces, law enforcement, and special forces around the globe. Our program is designed to give you the tools to properly respond to and handle any real-world conflict. Not only will you build confidence in yourself and your abilities, but you’ll also get a great workout! Our comprehensive training is easy to learn and highly effective, and you’ll find that it’s quickly addictive! With our Krav Maga Self-Defense & Fitness program, you can rest assured that you’ll be prepared for anything the world throws at you. We offer the same system used by the world’s most elite military personnel, and our training methods are designed to help you develop the skills and reflexes needed to survive in any situation. Plus, you’ll have fun while you train and get into shape at the same time! With Krav Maga, you’ll be ready for anything, and you won’t regret joining us.

ishing to do more for the community, I began teaching music and the humanities at the college level. I have been a professional musician for over 40 years, beginning in the 1970s when I performed around the US and Canada. I have been recognized for my various accomplishments by being included in Who's Who in American Women and Who's Who in Education in America, as well as International Who's Who in Music. My educational background includes Wittenberg University, where I studied conducting and orchestration, New York University for humanities, and the Mannes College of Music, where I received my Master of Music in classical performance and theory. During my time in Manhattan, I worked as an annotator, analyst, and critic for major arts agencies, technical journals, and CD labels. In 2010, I decided to move back to Bergen County where I was born and give back to the community by teaching music and the humanities at the college level. I have been able to draw on my extensive experience as a classical touring musician and my graduate library studies at the Juilliard School to inform my teaching. I am proud of the career I have built for myself and am delighted to be able to share my knowledge with the next generation of musicians.

At Five Star Dance Studio, we provide the highest quality of dance instruction for children and adults of all ages. We strive to create an atmosphere in which our students feel inspired and motivated, while cultivating a passion for the art of dance. Our experienced and professional instructors are dedicated to helping each student reach their personal best. Our studio offers a variety of classes, including ballet, jazz, hip-hop, tap, and contemporary, providing students with a well-rounded education in the art of dance. At Five Star Dance Studio, we believe in empowering our students to reach their full potential. We offer a variety of professional quality dance lessons that are designed to help our students increase their self-esteem, build character, and reach their personal and professional goals. Our family-friendly atmosphere and positive environment provide an ideal setting for learning. Our experienced instructors are passionate about helping each student reach their personal best while having fun. Whether you’re a beginner, recreational, or pre-professional dancer, our curriculum offers something for everyone, including ballet, jazz, hip-hop, tap, and contemporary. Teaneck New Jersey’s Five Star Dance Studio is the premier destination for all your dance needs.

At the Academy, dancers learn the importance of discipline, dedication, and the value of hard work. At the Tate Academy, students can benefit from a wide variety of dance and performance programs. Our Summer Intensive program offers an opportunity for dancers to hone their skills and gain new knowledge in a variety of dance disciplines. The program also includes classes in acting, improvisation, and nutrition. We strive to make sure that our tuition is affordable for all families, and our holidays and closings are set in advance to allow for proper planning.

The Teaneck Swim Club offers something for everyone! Their three pools provide a great place to cool off on a hot summer day – a general swimming pool and diving area, a lap pool, and a kiddie pool. Kids and parents alike can enjoy the basketball court, volleyball court, and two tennis courts. The pickleball court is perfect for a game of family fun. After all the fun, visitors can relax in the locker rooms and grab a snack from the snack bar. To top it all off, the club's free wireless Internet access allows you to stay connected. The Teaneck Swim Club is a great place to spend some quality family time. Three pools – a general swimming pool and diving area, a lap pool, and a kiddie pool – offer something for everyone. The basketball court, volleyball court, two tennis courts, and pickleball court are great for active play. Afterward, visitors can take advantage of the locker rooms and snack bar, and stay connected with free wireless Internet access. The Teaneck Swim Club provides the perfect place for family fun. With three pools (a general swimming pool and diving area, a lap pool, and a kiddie pool) and courts for basketball, volleyball, tennis, and pickleball, everyone can get in on the action. Afterward, enjoy the locker rooms and snack bar. Plus, with free wireless Internet access, you can stay connected.

Developed in the early 20th century by Morihei Ueshiba, known to his students as O-Sensei ("Great Teacher"), Aikido of North Jersey is based on centuries-old Samurai fighting techniques. O-Sensei is widely recognized as one of the greatest martial artists of all time. Aikido is distinct from other martial arts in that it seeks to subdue the attacker with minimal physical force. Its goal is to redirect and control aggression without injuring the attacker while still being effective. This is an important takeaway for the modern world and a testament to the timelessness of this martial art. Aikido of North Jersey is committed to helping individuals incorporate Aikido techniques into their lives to foster peace, love, and self-improvement.

8 Venoms proudly specializes in the art of Muay Thai, providing the perfect environment for those looking for an intense workout. The gym offers a great atmosphere for all levels of fitness, from beginners to professional fighters. 8 Venoms provides an experienced team of trainers who have trained under the legendary Muay Thai masters of Thailand to ensure that each participant is learning the proper techniques and drills. Whether you’re looking to get in shape, learn self-defense, or just have some fun, 8 Venoms is the ideal gym to learn the science of 8 limbs.