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Portsmouth, NH, nestled along the scenic coastline of the Atlantic Ocean, is an exceptional place for families looking to raise their children in a vibrant and enriching environment. With a population of approximately 21,000, Portsmouth strikes the perfect balance between a tight-knit community and a lively cultural hub. Education is a top priority in Portsmouth, as the city boasts an impressive school system. From highly regarded public schools to excellent private institutions, parents have a wide range of educational options to choose from. The schools place great emphasis on fostering a love for learning and providing a well-rounded education for children of all ages. Beyond traditional education, Portsmouth offers numerous opportunities for entertainment and enrichment. Families can explore the Strawbery Banke Museum, an outdoor historical village that provides immersive experiences about Portsmouth's colonial past. The Children's Museum of New Hampshire offers interactive exhibits and hands-on activities that inspire creativity and curiosity in young minds. For nature enthusiasts, the Great Bay National Wildlife Refuge provides an idyllic setting for hiking, birdwatching, and learning about the region's diverse ecosystems. In addition, Portsmouth hosts a vibrant arts and cultural scene, with numerous theaters, galleries, and music venues. Families can enjoy performances at the Seacoast Repertory Theatre or catch a concert at The Music Hall. The city also hosts various festivals throughout the year, celebrating everything from arts and crafts to seafood and maritime heritage. Safety is of paramount importance in Portsmouth, as it consistently ranks as one of the safest cities in New Hampshire. The community's strong sense of unity and commitment to quality of life make it an ideal place for families to thrive. Overall, Portsmouth, NH, offers a warm and welcoming environment for families, with exceptional educational opportunities, a variety of engaging entertainment options, and a strong sense of community.

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GateWay offers a variety of classes to help you find the balance between body and mind. Our experienced and passionate instructors provide classes ranging from Taiji (Tai Chi) Qigong (Chi Kung) to Gentle Yoga and meditation. Our class schedule includes online, in-person, and simulcast classes. Our Gentle and Chair Yoga classes offer a mindful exercise that is safe and gentle on your body. These classes provide a full body stretch and strengthening workout, while still maintaining an “easy” and “gentle” atmosphere. We also have advanced classes such as the Fighting Set which explores the martial intent of the Taijiquan form, and is an interlocked pattern between two players. This class is ideal for those with previous experience in Taijiquan and are looking for a challenge.

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