About Steve DeMasco’s Shaolin Studios of Portsmouth, NH in Portsmouth, NH

At Shaolin Kung Fu, we develop mental and physical conditioning and awareness through the study and imitation of animal movements. We emphasize the power of self-defense and the discipline of focus, while emphasizing the power of positive thinking. Through the study of these animals and their movements, we are able to develop inner strength and focus. Our students learn to be more mindful of their body and actions, and how to use their body to achieve higher levels of physical and mental conditioning. We believe that this is the key to becoming the best version of ourselves.

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Experiences

What kind of kids we support

  • Coed

Amenities

  • Handicap accessible
  • Playground

Programs at Steve DeMasco’s Shaolin Studios of Portsmouth, NH in Portsmouth, NH

a group of kids in a karate class
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Kids Ages 4 – 6 years old (Tigers)

Kung-Fu classes for children are 30 minutes in length. Key elements of each class include fitness activities, stretching, development of focus and character-building sessions.

a group of children in white karate uniforms
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Martial Arts Classes for 7 – 12 year olds

Our “Dragons” classes are 40 minutes in length and include a higher level of cardio, strength-building, and stretching activities. This program helps develop a solid martial arts skill foundation–similar to Karate in some ways, but different in so many key areas.

a group of people in karate uniforms
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Pre-Teen and Teenager

Training for the 11-14 age-group stays focused on serious, adult-level martial arts material, while still keeping them motivated and excited to follow through.

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Location and contact information

601 Islington St, Portsmouth, NH, 03801