best kickboxing programs in Old Bridge, NJ

At Third Space Kitchen, we’re Boston’s top destination for engaging team-building experiences centered around the art of cooking. Our state-of-the-art kitchens provide the ideal backdrop for team collaboration, as well as private events, birthday parties, and public cooking classes, offering hands-on culinary adventures for all skill levels. Whether you're looking to strengthen team connections, celebrate a milestone, or explore new skills, we’re thrilled to have you join us at Third Space Kitchen.

At No Limit Martial Arts in West Orange, we provide a safe and positive environment for kids of all ages, starting from 4 years old. Our classes are designed to teach stand-up and grappling martial arts while also teaching important life skills such as how to handle bullying and protect friends. We also offer school talks to provide additional education on the importance of standing up to bullies. Our after school and summer camp programs are the best around, offering a safe and supportive environment for children to have fun while learning valuable lessons. We also specialize in working with children with special needs, ensuring that everyone can benefit from the empowering experience of martial arts. With our programs, we strive to help kids become more confident in their abilities and better prepared for any situation.

We teach Judo, Tae-kwon-do, Grappling, Sambo, Hap-ki-do, Kickboxing, Wrestling & Boxing. We offer both kids and adult classes.

We offer taekwondo training for ages 5 and up, Mini Masters skills program for ages 3 and 4 and Fitness Kickboxing for ages 18 and up. No matter what your fitness level or rank, you'll be surrounded by supportive instructors and fellow members to keep you motivated toward your goals.

The Girl Fight program was established in 2009, by Martial Arts enthusiast Prairie Rugilo. After nearly 15 years of being the only girl on the mats. Her goal was to inspire a few girls to try real Martial Arts. Over a decade later, we’ve produced numerous Martial Artists, fighters and female coaches. So many amazing accomplishments have happened at Girl Fight, just because a hand full of girls stepped outside of their comfort zone, while looking for a fun way to “get in shape”.

Blue Dragon Martial Arts (BDMA) is committed to helping you make martial arts a way of life. Our experienced instructors will work with you to help you achieve your goals. Whether you are seeking to acquire self-defense skills, gain discipline and respect, or just want to have fun, BDMA is the place for you. We provide a friendly, family oriented, and welcoming environment for everyone. Our classes are designed to help you feel comfortable and empowered in the martial arts practice. With our guidance, you will be able to learn the skills you need and have a great experience.

Our academy specializes in Adult Martial Arts, Fitness Kickboxing, and Kids Martial Arts.

With over 20 years of combined experience, our coaches have the skill and knowledge to help you succeed. At Spartan Mixed Martial Arts in Ocean Township, NJ, we offer an array of self-defense training courses for children and adults alike. Our experienced and knowledgeable coaches provide world-class instruction and tuition in a variety of martial arts and combat sports, including Brazilian Jiu-Jitsu, Muay Thai Kickboxing, and more. Whether you’re looking to get fit, learn how to protect yourself, or prepare for a competition, our team is here to help you reach your goals. With over 20 years of combined experience, you can trust our coaches to provide the highest quality of instruction available.

Hassetts Jiu-Jitsu Club in Williamstown provides a safe and encouraging atmosphere for individuals of all ages to benefit from the positive impacts of martial arts. At Hassetts Jiu-Jitsu Club in Williamstown, we provide a supportive and nurturing environment for individuals of all ages to benefit from the physical and mental advantages of martial arts. Our knowledgeable instructors are committed to helping you reach your personal goals, whether that includes competing, losing weight, meeting new people, or improving your overall quality of life. Our Martial Arts classes are designed to help you increase self-confidence and self-esteem, develop discipline and gain strength, all while having a great time. We also offer Kid's classes for children and teens, which will help them to develop good habits and values, as well as mental and physical skills. No matter your age, you'll start seeing positive results in no time. At Hassetts Jiu-Jitsu Club, our goal is to help you find success and satisfaction by offering a variety of classes and a stable, family-friendly atmosphere. We believe that martial arts can be a powerful tool for self-improvement and we look forward to helping you reach your goals and discover the endless benefits.

Green's Ninja Ryu Club of Martial Arts is located at 116 Rhode Island Ave in East Orange, NJ - Essex County and is a business listed in the categories Martial Arts & Self Defense Schools, Karate & Other Martial Arts Instruction and Martial Arts & Self Defense Instruction.

You do not have to be super fit or an experienced athlete to take our classes. It doesn’t matter what age you are or what kind of shape you are in right now. We have classes for ALL ages and fitness levels and we will help you reach your goals – one powerful kick and punch at a time.

Martial arts classes benefit growing children far beyond the dojo and in many real-world scenarios. Our structured classes are meant to help develop coordination, physical fitness, mental strength, as well as gain valuable social skills. Through positive reinforcement, we can bring out the best in your children to help them succeed in life

​We are committed to providing the highest quality in martial arts training and fitness instruction. Our martial arts and fitness programs are traditional and sport Taekwondo, Israeli Haganah, Battle Ready Kicboxing, and Muay Thai, taught by Master Andrew Trento. Each program has been specifically designed to help our students of all ages to reach their highest potential physically, mentally, emotionally, and spiritually. TMAFC has created a positive and safe environment for our members to achieve all their personal goals. We are currently located in Saddle Brook, New Jersey, inside Strive Health and Fitness with easy access to all major highways in Bergen County.

Parents, have you ever considered enrolling your child in an advanced martial art? Brazilian Jiu-Jitsu was developed decades ago by the Gracie family and is renowned for its ground techniques, which can give a smaller person the power to overcome a bigger, more powerful opponent. Kids will learn balance, leverage, technique, timing and thinking, and the traditional Gi is worn for both takedowns, mat control, submissions, escapes, sweeps, and conditioning. Joint locks, compression locks, and chokes are all part of the training, and No-Gi grappling is also available. Give your child the opportunity to learn a powerful and sophisticated martial art – Brazilian Jiu-Jitsu.

Since 1998, Brian Wright has been teaching Martial Arts and Fitness in Oakhurst, NJ. His academy is the first MMA Academy in the area and it is unquestionably the most experienced. When you join Killer B, you join a community of people who have been successful in martial arts and fitness. You will also be part of a legacy that has produced elite results for so many people in the local community just like you. Mixed Martial Arts (MMA) is a combination of arts that cover striking, takedowns, and submissions. It requires a high level of fitness, nutrition, and agility. At Killer B, we have a training facility for Adults and Children (6 years old and up). We believe one must train in the individual arts before one mixes them up. Train striking in our Kickboxing program, Takedowns and Submissions in Jiu Jitsu, and get into fighting shape in our fitness programs.

We are a mixed martial arts school based in traditional Kyokushin Full contact Karate. We believe in the old-school tenets of the martial arts with a new age twist. We use a rotating curriculum so our students always have a fresh new approach to training. We drive the principles of self-discipline, respect, teamwork, leadership, perseverance and a never quit spirit. We teach reality based self -defense and Kyokushin karate to both kids and adults.

Our incredible Martial Arts Program in Maplewood, NJ has something for everyone. Children gain rock solid self-confidence, build unshakable self-esteem, and hone razor sharp focus, while adults get fit, improve flexibility and quickly eliminate stress!

Traditional Karate is a deep part of my life, that I can't picture my life itself without it. Importantly, I can't see the existence of life and its gift of bringing traditional martial arts to our community. This is the reason I get up in the morning with so much enthusiasm, and why I work as hard as I can to make my martial arts school a great experience for everyone who comes in through our doors and decides to make a change in their life with great discipline & spirituality. Here is a close look into the results of this effort. You'll find the awesome abilities of our instructors, how we train, as well as what martial arts is really all about.

The “Nicholas Scott Catone Training Center” named after Nick’s late son is a 31,300 square foot state of the art training facility located in Bricktown NJ, and is a Ricardo Almeida / Renzo Gracie affiliate gym. We first opened a 3,200 square ft. facility on September 18, 2010. The following year, in November of 2011, the academy expanded to a 5,200 square ft training facility. Just two years later in November of 2013 we expanded a second time to 8,000 square ft. facility. On December 19, 2017 Nick Catone purchased the building we now occupy, which opened its doors September 8, 2018 on Nick’s late son Nicholas’s 3rd birthday who unexpectedly passed away at the age of 20 months on May 12, 2017. The beautiful facility was built and now stands in memoram of his son Nicholas.

We are a Mixed Martial Arts (MMA) Academy that offers Brazilian JiuJitsu, Mixed Martial Arts, Training Center for Cage Fighters and Grappling Competitors, Women’s Cardio Kickboxing, and Classical Okinawan Karate including Groundwork. The Rising Sun Brazilian Jiu Jitsu Academy was established in 2004 and has become an integral part of our community by providing proven self defense techniques and seminars, helping kids, teens and adults to learn how to defend themselves and much more. ​We love to compete although it is strictly voluntary. But what Competition does is that it allows you to test your jiu jitsu versus others.

Robert Nichols, the owner/chief instructor of the Union UTA (Unified Training Academy) has been an avid martial artist for over three decades. He has proudly led the academy since 2001 and still has an undying passion for martial arts. His long list of accomplishments speaks volumes about his expertise in the field, with 13 black belts earned from various martial arts schools and styles. Robert was the first sanctioned SAMI Training Center owner in the US and currently holds the highest-ranking SAMI Combat Systems Instructor in America. Furthermore, he is licensed in SAMI Knife Fighting Concept, SAMI Panantukan concepts, SAMI Axe and Tomahawk Fighting Concepts, and SAMI Law Enforcement training concept. In 2019, he added SAMICS Expandable Baton Concept for Law enforcement and SAMICS Defender for self-defense to his repertoire. Robert's years of dedication and hard work have been recognized through multiple inductions into the United States Martial Arts Hall Of Fame as “Instructor of the year.” Most recently, his outstanding achievement earned him the 2021 Martial Arts Hall of Fame, “Man of the Year," and he repeated this feat in 2022. Robert Nichols is a shining example of the power of hard work and passion. His 30 year journey is a testament to his commitment to the art of martial arts and his dedication to helping others reach their goals. He has served as a leader and mentor for many and continues to strive for excellence in his practice.

For centuries, the island of Okinawa has been a center of trade and cultural exchange between China and Japan, making it a prime location for the practice of martial arts. Okinawans have had a long-standing tradition of martial arts, which can be traced back to the very beginnings of recorded history. This tradition is rooted in the merging of Chinese and Okinawan martial traditions, resulting in the birth of “kara te”, or roughly translated “Chinese hand”. Over time, the word “kara” was re-interpreted to mean “empty”, and the tradition of Chinese-influenced Okinawan empty-hand combat has continued and grown on the island. For centuries, Okinawans have had a deep-rooted tradition of martial arts that dates back to the earliest days of recorded history. This tradition is believed to be the result of the merging of Chinese and Okinawan martial traditions, resulting in the birth of “kara te”, or “Chinese hand”. Over time, the word “kara” was re-interpreted to mean “empty”, and the practice of Chinese-influenced Okinawan empty-hand combat has been passed down and developed through the centuries on the island. Okinawa has long served as a hub of cultural exchange between China and Japan, making it a perfect place to observe and learn about martial arts.

We also offer daily classes in Jeet Kune Do, Filipino Martial Arts, Jiu-Jitsu, and Street Self Defense. Garaguso Karate has been providing Williamstown with quality martial arts instruction since 1984, when it opened its doors under the guidance of 7th Degree Master Michael Garaguso. Our academy has since become one of the premier martial arts academies in South Jersey, and we are proud to be the first to offer classes for 3-year-olds! Our curriculum is designed to benefit students of all ages and skill levels, teaching them the traditional Korean martial art of Tang Soo Do. We also offer classes in Jeet Kune Do, Filipino Martial Arts, Jiu-Jitsu and Street Self Defense. Our goal is to help our students organize and focus their thoughts, set goals, and face and overcome obstacles.

From giving you an amazing, muscle-building workout to learning critical self-defense skills that no one should be without, you’ll love everything that the Martial Arts classes at NJ TaeKwonDo & Kickboxing Academy have to offer. As you learn the martial arts at NJ TaeKwonDo & Kickboxing Academy, you’ll enjoy a wide range of benefits that our classes have to offer.

Renzo Gracie is the premier martial arts center in Bergen County. Our experienced coaches and instructors provide classes for any skill level in the fields of Brazilian Jiu Jitsu (BJJ), Judo, and Muay Thai. Our head professor for TEO BJJ, Alan Teo, is a Renzo Gracie 3rd degree black belt, a Bruce Lee’s JKD instructor, and a martial arts coach for the NY Giants and Jets. We strive to provide the highest quality martial arts instruction in the area. At Renzo Gracie, we believe in fostering a supportive and encouraging atmosphere, where students can reach their martial arts goals. Our instructors are passionate about helping their students become the best martial artists they can be. Whether you’re a beginner or a seasoned veteran, we have the perfect classes and instructors for you. Come visit us today and discover your martial arts potential.

Led by Head Sensei Robert Colontino, Tiger Schulmann’s Brick, NJ offers a fun, family-oriented environment for members of all ages —from preschoolers to adults— to build fitness, confidence, and community through kickboxing and martial arts. “Since 1984, we’ve produced world-class martial artists by teaching streetwise self-defense,” says Sensei Colontino. “But the most important skills we teach are focus, discipline, and a non-quitting spirit.” Our proven, curriculum-based approach, developed by Master Tiger Schulmann over three decades, helps members develop the power and confidence to thrive in class, at school, at work, and beyond. It’s a transformation we call Finding Your Tiger, and unlike most gyms, you’re not in it alone. “We give members the tools to deal with any problem that comes their way,” says Sensei Colontino. “You work at your own pace, but we are here to guide you every step of the journey.”

Our unique children’s programs are designed to teach students far more than how to kick and punch. From beginner with no prior experience to advance levels

Amorosi’s Mixed Martial Arts Senseis and staff are personally selected by Master Amorosi himself. Before they become Senseis they must prove to him that they are entirely committed to the AMMA system, philosophies, procedures and most importantly, our students. AMMA has the highest standards for attaining Sensei status. It takes many years of intensive training, diligent study and total devotion. Once they complete and pass their tests, our Senseis teach martial arts full time. Karate instruction is their passion! The AMMA Senseis are 100% dedicated to your well being.

Our full-sized MMA cage is set into an alcove off our main training area. Our students use this for everything from full MMA sparring, Muay Thai sparring to training takedowns, clinch-work, and fighting off the cage to extra mat space during regular classes. We have a full contingent of training pads (including many pairs of Muay Thai pads and focus mitts) and training aids (from jump ropes to kettle bells),

This Back to School season, why not give your kids the gift of martial arts training? Martial arts can help children develop valuable skills, such as respect, confidence, focus, and self-defense. It can also teach them important lessons like teamwork, discipline, and how to interact positively with others. Plus, martial arts can help improve coordination and motor skills, as well as physical fitness. Our martial arts program is designed to prioritize the health and safety of all our students and families. Come check us out and see what martial arts can do for your child! If you’re looking for a fun, safe and educational activity for your kids this Back to School season, martial arts might be the perfect fit! Our martial arts program is designed to help children grow in multiple ways, from developing respect, confidence, and focus, to learning the importance of teamwork, discipline, and positive social interaction. And of course, martial arts training can also improve coordination, motor skills, and physical fitness. We also take pride in having safety protocols in place to ensure the health and safety of all our students and families. Come see what martial arts can do for your child! This Back to School season, why not give your child the gift of martial arts training? Not only can martial arts teach children valuable skills, like respect, confidence, and self-defense, but it can also help them learn important life lessons such as teamwork, discipline, and positive social interaction. Plus, martial arts can improve coordination, motor skills, and physical fitness. We have safety procedures in place to ensure the health and safety of all our students and families. Come see what martial arts can do for your child!

8 Venoms proudly specializes in the art of Muay Thai, providing the perfect environment for those looking for an intense workout. The gym offers a great atmosphere for all levels of fitness, from beginners to professional fighters. 8 Venoms provides an experienced team of trainers who have trained under the legendary Muay Thai masters of Thailand to ensure that each participant is learning the proper techniques and drills. Whether you’re looking to get in shape, learn self-defense, or just have some fun, 8 Venoms is the ideal gym to learn the science of 8 limbs.

Parents, have you ever wanted to give your child the motivation and excitement to live a quality life? Our Martial Arts Mentoring program provides children with the opportunity to develop these important skills. Through our program, children are able to build self-confidence, discipline, and positive mental attitude. As they progress, they become more motivated and enthusiastic about their lives. The Martial Arts Mentoring program is designed to instill important values like honesty, respect, and hard work in each student. Through thoughtful guidance and instruction, children learn how to practice these values in their everyday lives. As they practice their skills, they gain the confidence and enthusiasm to make positive changes in their lives. Our Martial Arts Mentoring program has had tremendous success in helping kids develop a positive outlook and motivation for living a quality life. With their newfound enthusiasm and confidence, children are able to reach their full potential and make healthy choices in their lives. Through this program, kids learn the importance of achieving their goals and living a life of excellence.

At our studio, we don’t just talk about the importance of setting goals and working hard to achieve them – we actually live it. We recognize the potential in every student who joins us, and we help them realize it through our classes and unique approach. We strive to create an environment of discipline and determination for each student to reach their fitness goals. Our program is designed to be flexible and encourage growth through patience and hard work. We understand that the journey to success is not an easy one, and it takes dedication and dedication to overcome the obstacles in the way. That's why we are committed to helping our students every step of the way. Our instructors are trained to provide guidance and support to help students stay motivated and remain focused on their goals. We are passionate about helping our students reach their potential and make sure that they have the tools and knowledge to do so.

We at Haritos Martial Arts feel that everyone can promote themselves in the Martial Arts regardless of age, background, or physical limitations. We incorporate skills and workout routines that are ideal for any individual. We understand that everyone is not the same and that everyone has different limitations, strengths, weakness, and desires. These skills are beneficial towards enriching your life, achieving your goals, and creating harmony of body and mind. Balance is one of the key components to a happy and healthy life. Training in Martial Arts will help increase focus, communication and overall mental/physical health. It is this combination that will enrich the quality of your life.

For more than two decades, UTA Martial Arts in Manalapan, NJ has been helping people of all ages explore the fascinating world of martial arts. From toddlers to seniors, students have the opportunity to engage in physical activity, boost self-confidence, and learn valuable life skills. The instructors at UTA Martial Arts are highly experienced and certified in various martial arts disciplines. With an emphasis on traditional values and a positive, encouraging atmosphere, students are able to learn the principles of martial arts in an environment that is both fun and safe. Whether it's karate, tae kwon do, or any of the other martial arts disciplines offered, UTA Martial Arts has something to offer for everyone. With over 20 years of experience, UTA Martial Arts is the perfect place to start your martial arts journey.