To educate our students and society about the benefits of Tae Kwon Do, the sport of kicking and punching. Our program empowers the human spirit of each individual. It is the perfect way to stay mentally and physically healthy at any age and any stage of life. In our school, many families practice Tae Kwon Do together. Tae Kwon Do is a form of unarmed self defense which originated in Korea over 2,000 years ago. Tae Kwon Do’s effectiveness is derived from the development of body flexibility, fluid movements and pure strength. It involves the skilled application of punches, kicks and blocks to bring about the rapid defeat of an opponent. Recently, Tae Kwon Do has gained world-wide popularity for its simple and effective self-defense applications as well as a means of figure and weight control. Many police departments, the armed forces, private security companies and educational institutions have adopted Tae Kwon Do training.