Noenah F11/22/20225Excellent lesson yesterday, excellent students, excellent teacher! Thanks a lot.Show more
Peter F07/21/20225Glenn is an excellent teacher! Easy to understand and really beneficial! Good student group that is enjoyable to be around and is highly supportive! A must try because it will improve you!Show more
Ellen k07/20/20225It was a great experience for me to take a self-defense class here. They provided us enough of practice applying the various approaches so that we felt confident using them. They taught us strategies that are immediately practical.Show more
Sammy O04/20/20225I've been working out with Glenn for almost two years, and I can't picture my life without Systema at this point. When I first started, the no-nonsense, practical approach was and still is quite alluring, but it quickly evolved into more. Since most individuals have very minimal odds of getting into a physical altercation, Systema training has proven to be quite effective in helping people manage all types of daily stressors through breathwork and exercise. As a grateful NC Systema student, I'm delighted Glenn chose to create the school in the Triangle.Show more