In the radiant realm of North Carolina, nestled amid the breathtaking blue ridges and the sparkling Atlantic coastline, exists a super special sect of sprightly youngsters who are utterly bewitched by the sport of Judo. This isn't your ordinary group of kids; no siree! These are the "Judo Jamboree Juggernauts" (JJJs for short) and they are as quirky as they come! First, there's Bouncy Benny, a freckled, red-haired whirlwind with a fondness for peanut butter and pickle sandwiches. Benny's never met a Judo move that he didn't like, and his special creation, "the Pickled Peanut Butter Flip," leaves his opponents dazed, amazed, and slightly hungry. Then we have Giggling Gracie, the unofficial queen of laughter. Her giggle is as contagious as the common cold and often leaves her opponents in stitches (not the medical kind, though!). Her signature move, the “Giggle Grip", has the uncanny ability to turn the dourest of matches into a tickle fest! In the mystical land of NC, these Judo-enthused whippersnappers don't just practice their martial art; they sprinkle their unique blend of fun, laughter, and a dash of silliness into every bout. Whether they're flipping, gripping, tossing or tripping, the Judo Jamboree Juggernauts are North Carolina’s finest examples of how to enjoy life while learning Judo. So, if you find yourself in the Tar Heel State, look out for the bouncing Benny, the giggling Gracie, and the rest of the Judo Jamboree Juggernauts - they're easy to spot; they're the ones having the most fun!

Read more

best judo programs in Chapel Hill, NC

Promoted
company logo

Swift Nature Camp is the perfect place for your child to spend their summer! Our overnight camp for boys and girls ages 6-15 is located in beautiful Wisconsin. We offer a unique blend of traditional summer camp activities and environmental education to help kids increase their appreciation for nature, science, and the environment. We’ve got it all – fun, friendships, adventure trips, and nature! Spend your summer with us – you’ll never forget it!

Minong, WI 54859
4.5(4 reviews)
a group of people in white uniforms
company logo

At Asheville Sun Soo Martial Arts, we offer a holistic approach to martial arts training, with emphasis on developing a healthy body, a strong mind, and a kind heart. We believe everyone can be beautiful, powerful, and intelligent all at the same time. Our mission is to make a positive difference in the lives of as many people as possible. Our school has the largest memberships for both adults and kids in Asheville and one of the largest in the southeast region. Our name perfectly encapsulates our culture – Sun Soo (pronounced “soon–soo”) is Korean for “pure” or “pure spirit.” Our community is unlike any other – we are kind and supportive, encouraging and respectful of each other. Our practice is challenging, yet fun, vigorous, yet safe. We strive to be the best we can be, both individually and collectively. With our holistic approach to martial arts, we are building smart bodies, strong minds, and soft hearts.

Asheville, NC 28803
5(5 reviews)
a group of people in a gym
company logo

At our martial arts school, we have made it our mission to inspire and motivate our students, while providing them with the tools and skills they need to succeed in life. From building self-esteem to teaching discipline, we are dedicated to fostering strong character development in people of all ages. We are also committed to making a positive impact on our communities and leading by example. Our martial arts program offers classes for children, teens, adults and summer camps for all ages. Through martial arts, you can learn valuable self-defense skills, build your self-confidence and get fit all at the same time. Our experienced instructors will help you learn the techniques and strategies of martial arts and get the most out of your classes. So don’t wait any longer—join our martial arts classes now and reap the benefits of martial arts training!

Cary, NC 27518
5(5 reviews)
a person standing on a bowling alley with a group of kids
company logo

Our classes are designed to build your child’s coordination, physical fitness, and mental strength. Through the use of positive reinforcement, we are able to bring out the best in your child and equip them with the essential skills they need to succeed in life. Our classes are not just meant to be confined to the dojo, they are meant to benefit your child in real-world scenarios. We strive to provide an environment where our students can learn and grow in a positive atmosphere.

Charlotte, NC 28277
5(5 reviews)
a group of people posing for a photo
company logo

Pandamonium Martial Arts is a unique facility created by Mr. Casey Anderson and opened on August 2nd, 2018. Located in the fellowship hall of the Biltmore church of Christ at 823 Fairview Street, the classes are designed to be both instructional and entertaining. With a great workout in a positive and encouraging environment, the 5 tenets of TaeKwonDo - Courtesy, Integrity, Perseverance, Self-Control, and Indomitable Spirit - are all practiced and taught as a way of life. The Dojang's philosophy is to not only use the skills and lessons learned to improve self-defense, but also to apply them to life in general. This philosophy helps to guide how we approach our own lives and how we treat one another. With Pandamonium Martial Arts, you can learn the skills and principles of TaeKwonDo in a fun and safe environment.

Asheville, NC 28803
5(5 reviews)
a couple of women in karate uniforms
company logo

Choong Jae Nim Chun Sik Kim, the founder of the ITF, has his legacy living on through Triangle Karate. We are honored to be a part of the ITF and uphold its mission and principles. Our commitment to the ITF is strong and we will continue to strive to uphold the principles and standards that Chun Sik Kim set forth.

Apex, NC 27502
5(3 reviews)
a group of people in clothing
company logo

At UTA, we believe in setting your own pace and training in an atmosphere that is designed to help everyone reach their goals. Our instructors are experienced, highly trained, and passionate about helping others grow. We believe in teaching self-defense techniques while also focusing on improving strength, flexibility, and speed. Each word in our name and every aspect of our logo has meaning, showing our commitment to providing an intentional and enjoyable learning experience. With Grand Master Barry Partridge at the helm since 1998, you can be sure of the highest quality of instruction in a positive, healthy, and family-friendly atmosphere.

Carrboro, NC 27510
5(5 reviews)
a couple of women in karate uniforms
company logo

Aikido of Charlotte has been teaching the art of Aikido for over 25 years! Our Chief Instructor, Dennis Main Sensei, 6th Dan, Shidoin has over 50 years of experience and is the most senior aikido teacher in the Charlotte surrounding area. We are dedicated to helping our students learn and practice the traditional Aikido as handed down from the Founder, Morihei Ueshiba (O’Sensei). At Aikido of Charlotte, we emphasize the importance of respecting one another while training. Aikido is not a sport and therefore there are no competitive tournaments. Instead, we focus on cooperative training in which the Aikidoist betters oneself without belittling others, without the intention of harm or fear of injury. Our training seeks to encourage the spirit of O-Sensei’s desire for universal peace and harmony by balancing the attacker and defender.

Huntersville, NC 28078
4.9(4 reviews)
a group of people in a martial arts class
company logo

Champions Martial Arts classes provide children with the opportunity to develop essential life skills that will serve them in their daily lives in the classroom and at home. Through our structured classes, children will learn Focus, Confidence, Discipline, and Independent Motivation. With positive reinforcement, we can help our children become better versions of themselves and set them up for success in life. Physical coordination, fitness, and mental strength are just a few of the valuable benefits our children will gain by attending Champions Martial Arts classes. Not only will they learn important life skills that are applicable in many real-world scenarios, but they will also develop important social skills. Positive reinforcement is a key component to the success of our programs. We believe that through our instruction, children can reach their full potential and gain the confidence and skills necessary to excel in life. Champions Martial Arts is dedicated to helping our children grow in a safe and supportive environment.

Mebane, NC 27302
5(5 reviews)
a group of people in karate uniforms
company logo

Master Rondy, the creator of White Tiger Martial Arts, is a woman and a non-Asian who has broken down barriers to build the world’s largest and most reputable school. She has entrusted her long-time student, Michael Champitto, with the legacy of White Tiger, and with it, the opportunity to offer instructors the highest salaries, the fewest work hours, and the most benefits. White Tiger prides itself on its standards and expectations for employees, as we take our responsibility of being positive role models for our students very seriously. We strive to ensure their safety and well-being are at the highest priority, which is why we are picky when it comes to hiring. Many applicants that do not meet these standards can be found teaching at other local schools. At White Tiger, we remain diligent in our mission to provide our students with the best education in the martial arts. Our success allows us to offer the best salaries, the fewest work hours, and the most benefits, which makes us the premier school for instructors. We are proud to have created the ultimate teaching opportunity for those who seek to become positive role models and inspire the next generation of martial arts students.

Cary, NC 27511
4.9(5 reviews)
a group of people in karate uniforms
company logo

At Chapel Hill Gymnastics, we provide a variety of exciting gymnastics opportunities for children aged 12 months and up! Whether your child is a beginner or a more advanced student, we have the perfect class for them. With convenient online enrollment, registering for beginner-level classes is easy and quick. Plus, our prorated tuition amount for the remaining classes in the month makes it even more affordable for your family. For those intermediate and advanced students, our office is ready and willing to help find the right class for your child. Our team is highly experienced and knowledgeable in gymnastics and we’re determined to ensure that each and every student receives the best possible instruction. At Chapel Hill Gymnastics, we are proud to offer a wide range of gymnastics classes for children of all ages and skill levels. We strive to make our classes as accessible and affordable as possible, and with our online enrollment and prorated tuition amount, we are sure to have a class that is perfect for your child. Contact our office today for more information and to get your child started on their gymnastics journey!

Chapel Hill, NC 27516
4.9(4 reviews)
a boy kneeling next to a person in a uniform
company logo

At our Gracie Brazilian Jiu Jitsu (Gi and No-Gi), Judo and Self-Defense classes, adults can benefit from group training. You can also take part in competition training and open mats on the weekend. As well as group classes, our youth program offers private lessons with a selection of experienced instructors. When it comes to self-defense, our group classes are perfect for adults who want to learn a range of techniques. On the weekend, there are competition training classes and open mats for adults to hone their skills. We also have a youth program with private lessons available from a variety of experienced instructors. Our Gracie Brazilian Jiu Jitsu (Gi and No-Gi), Judo and Self-Defense classes are designed to help adults learn effective self-defense techniques. We offer competition training and open mats on the weekend, as well as our youth program with private lessons from our experienced instructors. So, whether you are looking to join a group class or advance your skills in a private lesson, we have the right program for you.

Durham, NC 27712
4.8(3 reviews)
a group of people posing for a photo
company logo

At the Mountain View Karate Center, the team to beat is Team MVKC! Nineteen world champions and countless state champions have come from this elite group of martial arts students, who have been trained by the esteemed Sensei Doug Armstrong and his team of coaches, Chasity Ellis, Drew Crowe, Trent Temple, and Chris Urcinola. These students compete at tournaments throughout the southeast, and they continue to bring home awards and accolades. Do you have a martial artist in the family? If so, the Mountain View Karate Center is the perfect place for them. With a team of 19 world champions, and countless state champions, Team MVKC is a force to be reckoned with. Coaches Chasity Ellis, Drew Crowe, Trent Temple, and Chris Urcinola, along with the esteemed Sensei Doug Armstrong, have led this team to success and have helped develop amazing martial artists. Students are competing all around the southeast and bringing home awards and accolades. Are you looking for a martial arts program that will help your child excel? Look no further than the Mountain View Karate Center! Home to Team MVKC, which has earned an impressive 19 world champions and numerous state champions, this program is truly elite. With Sensei Doug Armstrong at the helm, and coaches Chasity Ellis, Drew Crowe, Trent Temple, and Chris Urcinola, children are sure to get the best instruction and training. Team MVKC competes at tournaments throughout the southeast, and continues to bring home awards and recognition.

Hickory, NC 28601
4.7(2 reviews)
a group of children in a gym
company logo

At NinjaVille, we provide an environment that nurtures our students to become the best version of themselves. Our Ninja Sport Training program gives our students the opportunity to build strength, agility, coordination, balance and discipline to reach their goals. Our program focuses on building self-confidence and creating a positive association with physical activity. Our coaches strive to help students become more self-aware and to develop a sense of personal responsibility. Whether they are at school, in the arena or on the playground, our students are challenged to overcome obstacles both in the gym and in life.

Asheville, NC 28805
5(5 reviews)
a group of people posing for a photo
company logo

. At Hayastan MMA in Charlotte, North Carolina, we offer families the best in Mixed Martial Arts instruction and competition. Our modern, comprehensive approach to Martial Arts allows us to provide programs designed for a wide variety of needs. Whether you're looking to become a pro fighter, protect yourself, stay fit or get your kids involved in something positive and enjoyable, Hayastan MMA - Charlotte is the place for you. We take pride in our reputation as one of the premier MMA gyms in the Southeast, and strive to provide the best training experience possible. Our experienced instructors are here to help you reach your goals, whatever they may be, and we are committed to helping each student get the most out of their training. At Hayastan MMA - Charlotte, we believe that Martial Arts can be an important, positive part of anyone's life. Whether you're looking to get in shape, learn self-defense, compete in tournaments, or just have fun, we have the programs and instructors to help you do it. Come in and see us today and let us show you what we have to offer.

Charlotte, NC 28105
5(5 reviews)
a group of people posing for a photo
company logo

At our school, we believe that Taekwondo is one of the most beautiful and effective martial arts in the world. It is a great way for families to bond, as parents and children can both participate in the activities. We offer open enrollment, so you can become part of our school any day. Our classes are tailored to fit each student's individual needs, and we provide one-on-one instruction to teach them the basics. To get started, all you need to do is take a free trial lesson – no uniform is required, just regular exercise clothes. So, come and join us today!

Huntersville, NC 28078
4.9(2 reviews)
a group of children in a karate class
company logo

At Fight to Win Lake Norman, we believe that everyone should have access to the best martial arts instruction available. Our academy offers authentic Royce Gracie Jiu-jitsu for youth and adults of all ages and skill levels. Located in Denver and serving the Lake Norman area, our classes are designed to help people get in shape, increase confidence, and learn simple and proven self-defense techniques. Our goal is to create an environment where everyone can have a great time while learning the fundamentals of Royce Gracie Jiu-jitsu. We offer both private and group classes for individuals who want to get started or expand their knowledge in the martial art. Our classes are taught by instructors with years of experience in Gracie Jiu-jitsu, so you can be sure you’re getting the best instruction available. At Fight to Win Lake Norman, we strive to provide a supportive and welcoming environment for everyone. Whether you’re looking to get in better shape, increase confidence, or just have fun while learning self-defense techniques, we have you covered. Come and see why we are the ONLY source for authentic Royce Gracie Jiu-jitsu in the Lake Norman area.

Mooresville, NC 28117
5(5 reviews)
a person in a karate uniform with a boy in a blue shirt
company logo

Are you finally ready to make a change in your life and get active? We’re here to help make that a reality! At Tae Kwon Do begins and ends with respect., we know that having a healthy lifestyle is the key to a happy life. We offer a range of exciting classes and programs to give you the motivation and drive you need to reach your fitness goals. Whether you’d prefer to attend our group classes or prefer individual instruction, we have the perfect program to suit your needs. Here at Tae Kwon Do begins and ends with respect., we believe that fitness should be fun and productive. With our variety of classes and programs, we’ll help you find the drive and motivation to reach your fitness goals. We create a positive environment that is both encouraging and supportive, so you can feel confident that you’ll be able to achieve your goals. So, if you’re ready to make a change and get active, come and join us and we’ll help you get on the right track.

Fuquay-Varina, NC 27526
4.9(5 reviews)
a person and a child lying on the floor
company logo

At Carolina Martial Arts, they offer Aikido, Kempo/Kenpo, and Shotokan Karate classes for kids, men, and women in Matthews, NC. Located at 14017 E Independence Blvd., their well-run facility is the perfect place for anyone to learn the ancient art of martial arts. The experienced instructors at Carolina Martial Arts will help you find the right class for your skill level. Whether you’re a beginner or an experienced martial artist, they’ll make sure you get the most out of your class. They also hold an annual tournament, the Carolina Open, that offers a safe and fun environment for everyone.

Matthews, NC 28104
5(1 review)
a group of people standing in front of a black wall
company logo

At Anchor Academy of Martial Arts, we believe in empowering children, women, and adults to become their best selves. We offer a range of martial arts classes that can help children and adults alike develop physical strength, mental focus, and emotional resilience. Our popular Brazilian jiu-jitsu class is an excellent way for children to learn self-defense while developing coordination and strength. We also offer a Children's Self-defense class which can help young people learn how to protect themselves and stand up to bullies. For adults, we offer Women's Self-defense classes, as well as Bully Proof classes, which focus on anti-bullying strategies. Whatever your child's or your own goals, we have a class that can help you reach them. At Anchor Academy of Martial Arts, we strive to create a safe and encouraging environment for our students. Our instructors are experienced martial artists who are passionate about helping others achieve their goals. We provide a warm and welcoming atmosphere for all of our students, regardless of their level of experience. We believe in creating an environment where everyone can feel comfortable and supported. At Anchor Academy of Martial Arts, we understand the value of martial arts for both children and adults. Our classes can help students develop physical and mental strength and resilience, while also teaching important life skills such as self-defense and anti-bullying strategies. We believe that martial arts can be an incredibly powerful tool for self-development and growth, and we strive to provide an atmosphere and curriculum that can help our students grow.

Lenoir, NC 28645
5(5 reviews)
a group of girls taking pictures
company logo

At Corey Family Martial Arts, our students come first. Established in 2010 by Brian and Christine Corey, we strive to provide Indian Trail with the highest level of student care. Brian, or Sifu Corey as the students call him, is a trained educator with a degree in grades 5-9 education and a degree in Recreation Management. He brings his passion for teaching to the studio and designs classes to help students build confidence, respect and a strong work ethic that they can use in today's challenging world. Sifu Corey is dedicated to helping each of his students reach their goals and develop their talents. He takes the time to get to know each student, creating an environment where they feel comfortable and safe. At Corey Family Martial Arts, students can take advantage of our after-school programs, summer camps, and quality martial arts classes. At Corey Family Martial Arts, we are committed to providing our students with the highest level of care. Our mission is to equip our students with the tools they need to be successful in today's world by helping them build confidence, respect, and a strong work ethic. With Sifu Corey's passion for teaching and dedication to each of his students, we are proud to have been providing Indian Trail with the best level of care since 2010.

Indian Trail, NC 28079
4.9(5 reviews)
a group of people posing for a photo
company logo

At Gracie Lake Norman, we strive to create an atmosphere of respect and acceptance for all members. We believe that by providing a safe space to learn and practice, individuals can develop the self-confidence and discipline they need to succeed in life and in their communities. Our programs are designed to promote positive growth and development, while providing a fun and rewarding experience for all.

Mooresville, NC 28117
4.9(5 reviews)
a few young boys in karate uniforms
company logo

As parents, it is important to ensure that our children are surrounded by positive, motivating influences. The words of motivational speaker and physiologist Jim Rohn ring true: “You are the average of the 3-5 people you spend the most time with.” We want to make sure our children are influenced by people who are respectful and wise, and who work hard. At UpLevel Martial Arts, we recognize how important it is for our children to have positive influences in their lives. Our instructors teach valuable life lessons to families that can have a lasting impact. By teaching children about respect, hard work, and responsibility while they’re young, we can help them become successful adults. With the guidance and wisdom of our instructors, our children can become the people they want to be.

Waxhaw, NC 28173
5(5 reviews)
a group of people in karate uniforms
company logo

For almost 30 years, Byung Lee's King Tiger TKD has been helping children and adults in Eastern North Carolina reach the highest level of martial arts. Our instructors are carefully chosen for their impressive martial arts skills, as well as their ability to share their knowledge and understanding with students of all ages and backgrounds. At King Tiger TKD, we believe that martial arts is about so much more than just self-defense. We understand that everyone is different and our school is designed to accommodate everyone. Our instructors strive to help each individual reach their full potential, no matter what their background.

Huntersville, NC 28078
5(5 reviews)
a couple of kids holding signs
company logo

Carrie Goldbeck, founder and instructor of Goldbeck's Martial Arts, is a shining example of the importance of self-discipline, self-control, and self-confidence. With a background that began in 1994 in Rocky Mount, NC, she is passionate about promoting these values in a fun and nurturing environment. Carrie first experienced national competition with James Dozier's Kicking for Christ competition team, and gained invaluable insight into the importance of commitment, discipline, and attitude. Her travels across the east coast have given her the opportunity to pass on these lessons to her students. At Goldbeck's Martial Arts, Carrie motivates her students to take ownership of their own progress, and strives to create an atmosphere of positivity and achievement. She is dedicated to teaching the importance of self-discipline, self-control, and self-confidence in a way that is both fun and rewarding.

Durham, NC 27705
4.9(4 reviews)
a person holding a baby
company logo

Champions Judo is the perfect choice for students looking for decades of teaching experience from Black Belts committed to making a difference in the lives of the current and next generation. Through their classes, adults and children are able to experience the physical, mental, and spiritual benefits of Judo. Champions Judo has fostered National, Regional, State, and Local Champions, proving their effectiveness in teaching. At Champions Judo, students of all ages can take advantage of the expertise from Black Belts that have been teaching Judo for many years. Not only will students benefit from the physical aspects of the sport, but also the mental and spiritual aspects as well. It is no surprise that Champions Judo has created numerous champions at the National, Regional, State, and Local levels. Champions Judo is the perfect place to gain years of knowledge and experience from Black Belts who want to help both the current and next generation. Adults and children alike can benefit from the physical, mental, and spiritual benefits of Judo. With a long history of producing National, Regional, State, and Local Champions, Champions Judo is the perfect destination for anyone interested in learning the art of Judo.

Cornelius, NC 28031
5(3 reviews)
a person and two children
company logo

The Hickory Academy of Martial Arts has been a pillar of the community for more than 17 years. Founded in a garage, this family-friendly martial arts school has grown and flourished, fostering a vibrant environment that empowers and encourages students and families. Students can look forward to more than just becoming blackbelts and sport karate champions. They develop the skills and confidence to become leaders, applying the lessons from the mat to their everyday lives. The school prides itself on equipping students and families with the knowledge they need to be successful in the community. The Hickory Academy of Martial Arts is proud to have enriched the lives of so many families over the years. It is dedicated to continuing to provide a safe, welcoming environment that promotes the values of goal-setting, leadership, and respect. Here, students and families can find the support and guidance they need to thrive.

Hickory, NC 28602
4.7(3 reviews)
a group of people in a gym
company logo

At Concord Martial Arts Academy, we specialize in teaching a custom blend of Jiu Jitsu and Muay Thai, two of the most powerful martial arts styles in the world. Our instructors are highly trained and experienced in these disciplines and can provide your child with the best moves from each. From powerful kicks and punches to grappling, joint locks and holds, your child will gain the confidence and skills to protect themselves in any situation. At Concord Martial Arts Academy, we are passionate about teaching self-defense moves and techniques that any parent would be proud of. With our unique blend of Jiu Jitsu and Muay Thai, your child will be able to confidently take on any challenge. Our experienced instructors will make sure that your child will get the most out of their training, giving them the power and skill to stand up for themselves in any situation.

Concord, NC 28027
5(5 reviews)
a person holding a red and green object in the hand
company logo

At Premier Martial Arts, we believe that practice in the martial arts can help children become more confident and successful. Our classes emphasize discipline, respect, and physical fitness. Through practice, our students gain the confidence to tackle everyday challenges and develop leadership qualities that will last a lifetime. Our students learn more than just how to kick and punch. The martial arts teaches valuable life skills, such as controlling emotions, responding appropriately to difficult situations, and developing focus. We provide a safe and supportive environment that encourages growth in all areas of life. With Premier Martial Arts, children will find the confidence and strength they need to excel in school and in their personal lives.

Asheville, NC 28801
4.9(5 reviews)
a few young boys in karate uniforms
company logo

At Concord Taekwondo America, we place great importance on the core tenets of taekwondo. As we teach these principles, we recite them at the start of each class and remind our students that they should be exemplified in all areas of life – in the dojo, in school, and at home. Finding the right martial arts school for you and your family is an important decision. That’s why we invite you to come to Concord Taekwondo America and try a class for free. This will give you the opportunity to experience our school and decide if it’s the right fit for you. Our instructors are passionate about taekwondo and strive to impart the core tenets to all of our students. We believe it’s important to help our students not only become skilled martial artists but also effective citizens who can demonstrate these tenets in all aspects of life.

Concord, NC 28025
5(5 reviews)
a group of people practicing martial arts
company logo

through focused, refined Martial Arts training. Our instructors are highly trained and certified in Uechi Ryu Karate and IOKA Kobudo classes. Our classes are available to kids, men and women in Matthews, North Carolina. At Toma Dojo, we take Martial Arts instruction seriously. Our instructors have decades of experience in teaching these styles of Martial Arts and are committed to helping our students reach their full potential. We believe that Martial Arts training can help improve self discipline, self confidence, focus and concentration. We strive to provide our students with a safe, positive and respectful learning environment. Our instructors are passionate about teaching and willing to work with each student to ensure their success. We are confident that our Martial Arts classes will have a positive impact on our students lives and help them reach their goals.

Matthews, NC 28104
5(4 reviews)
a group of people in a room
company logo

Chung Do Kwan/Oh Do Kwan is a martial art discipline with a rich history dating back over 75 years. It is an amalgamation of various classical arts, some of which have been practiced for over a thousand years. It is easier to learn than many other martial arts, such as Sistema and Tai Chi, and is designed to promote longevity and healthy joints. Clinical studies have shown that it can improve blood-pressure, blood-sugar and serotonin levels, and give practitioners better balance, endurance and focus. After practicing Chung Do Kwan/Oh Do Kwan, people often find increased self-confidence and can do things they never expected. Chung Do Kwan/Oh Do Kwan features elements of multiple martial arts, such as Tae Kwon Do, Shotokan Karate, Shorin Ryu Karate, Shaolin Kung Fu and Tai Chi Chuan. It is a great choice for anyone looking for the fast spinning, kicking and aerial work of Tae Kwon Do, the low strikes and kicks of Shotokan Karate or Shorin Ryu Karate, or the low, smooth circular movements of Shaolin Kung Fu and Tai Chi Chuan. Chung Do Kwan/Oh Do Kwan provides a comprehensive martial arts experience that can help practitioners improve both their physical and mental health. Through consistent practice, people can develop greater self-confidence and a newfound appreciation for their body’s capabilities.

Asheville, NC 28806
5(5 reviews)
a group of people in karate uniforms
company logo

At ATA Martial Arts, we understand the importance of personal growth and development. We believe that the foundations of our morals, values and core character traits are formed in our early years, which is why we have developed an engaging and effective martial arts program for young students of all ages. Our program focuses on building strength, flexibility, coordination, focus and self-confidence while providing students with a strong foundation in self-defense. We strive to ensure that our students reach their full potential in all aspects of their lives. ATA Martial Arts is the perfect solution for anyone looking to enhance their personal growth and development. Whether you’re a young student or an adult looking to switch up their fitness routine, ATA Martial Arts has something to offer you. Our program is designed to build physical strength, mental focus, and self-confidence while providing students with essential self-defense strategies. With our qualified instructors and a safe, fun environment, you’ll be sure to reach your maximum potential.

Wilmington, NC 28411
5(5 reviews)
a person in a karate uniform kicking another man in a karate uniform
company logo

We provide the best Taekwondo and Hapkido instruction in the area and have been doing so for over twenty years. Our mission is to be a safe, loving, and educational part of the community. We strive to provide our students with the most efficient, encouraging, and positive instruction possible. At Lee Brothers, we have built a team of highly trained and experienced instructors who are dedicated to helping our students reach their goals. Our instructors strive to provide a fun, positive, and safe environment for students to learn and grow. We also strive to provide the best martial arts training available in the area, while also fostering an atmosphere of respect, loyalty, and camaraderie. At Lee Brothers, we are proud to be a part of the community and we are committed to helping our students and families reach their goals. We are passionate about providing the best martial arts instruction and helping our students understand and appreciate the value of self-defense and self-discipline. We believe that martial arts can be a great tool for developing self-confidence and discipline, while also providing an outlet for physical activity and exercise.

Burlington, NC 27215
5(5 reviews)
a group of women in leotards posing for a photo
company logo

At Everest Gymnastics, we understand that gymnastics is more than just a sport. It’s a way for children to build confidence, develop self-discipline, and create lasting friendships. That’s why we’re dedicated to providing North Carolina with the most comprehensive gymnastics training available. Our classes are designed with kids in mind, ranging from beginner to advanced. Every lesson is tailored to the individual needs of each athlete, ensuring they are learning in a safe and supportive environment. With our experienced instructors, your child is sure to gain confidence, discipline, and lifelong friendships. Everest Gymnastics is the obvious choice for your child’s gymnastics training. We are passionate about helping young athletes build skills they will use for a lifetime. Give your child the gift of gymnastics and sign them up today!

Huntersville, NC 28078