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About Gracie Lake Norman Jiu-Jitsu & Self-Offense in Mooresville, NC
At Gracie Lake Norman, we strive to create an atmosphere of respect and acceptance for all members. We believe that by providing a safe space to learn and practice, individuals can develop the self-confidence and discipline they need to succeed in life and in their communities. Our programs are designed to promote positive growth and development, while providing a fun and rewarding experience for all.
Programs at Gracie Lake Norman Jiu-Jitsu & Self-Offense in Mooresville, NC
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Kids Gracie Jiu-Jitsu Ages (4 - 7)
This program is specifically designed to help them learn the fundamentals of jiu-jitsu, as well as develop agility skills, better coordination, and confidence. Our kid's BJJ curriculum includes fun games and safe interactive drills that not only keep them active but also teach them basic jiu-jitsu movements and simplified beginner techniques. The goal is to ensure they develop a strong foundation and understanding of jiu-jitsu, while still maintaining their interest by keeping it fun. Students are highly encouraged to train both Gi and Nogi as much as possible.
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Kids Gracie Jiu-Jitsu Ages (8 - 11)
Our jiu-jitsu classes for kids 8-11 are specifically designed to help our students build a strong jiu-jitsu foundation through learning basic jiu-jitsu techniques and improving their overall understanding of the jiu-jitsu practice. This curriculum includes both beginner and advanced techniques, as well as coordination drills, agility drills, and fun interactive games. We also begin opening the doors to the exploration of core jiu-jitsu concepts and ideas. Students are highly encouraged to train both Gi and Nogi as much as possible.
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Teen Gracie Jiu-Jitsu Ages (12 - 15)
Our jiu-jitsu for teens program is specifically designed to build a strong foundation in your student’s jiu-jitsu practice and to improve their overall coordination, movement, agility, stamina, and flexibility. Our teen BJJ students will also receive an extensive overview of all positions and techniques in the beginner and fundamental jiu-jitsu curriculum. Students who continue to progress beyond the basic curriculum will also be introduced to more advanced jiu-jitsu techniques and will also be given more detailed explanations of core jiu-jitsu concepts and ideas. Students are highly encouraged to train both Gi and Nogi as much as possible.
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