At Rising Om Yoga, we understand the importance of rising above life's challenges. Our classes provide essential tools to help busy parents manage their daily stress and live with ease and joy. With these tools, you can create the healthy life you deserve and deserve. Our classes help strengthen bodies, reduce anxiety, and heal injuries so you can manage all of life's tasks while still having time for yourself.
We have our lovely Shen ready to bring y’all a KIDS YOGA class. As a momma who has her 3 year old home full time, while still working full time I KNOW how tough this is y’all! My hope is that you can roll a mat out for all your kids while you run and hide in the closet a with a delicious cup of cold brew for 35 blissful whole minutes.