Local Activities

At Rising Om Yoga, we understand the importance of rising above life's challenges. Our classes provide essential tools to help busy parents manage their daily stress and live with ease and joy. With these tools, you can create the healthy life you deserve and deserve. Our classes help strengthen bodies, reduce anxiety, and heal injuries so you can manage all of life's tasks while still having time for yourself.

At Marty McQueen’s Athletic Training Center, LLC (MMATC), we understand that every athlete is unique and has a different set of goals they wish to achieve. That’s why we are dedicated to helping each athlete hone in on their skill sets and reach their individual goals. Whether they are striving for improvement in basic repetitive movements, or aiming for the Gold Medal, MMATC is here to provide the support and guidance they need to reach their goals. At MMATC, we strive to help athletes reach their full potential. We provide them with the tools and resources to create simple, repetitive, and focused movement while also offering guidance and support for athletes who are aiming to reach the highest level. We are here to assist them in any way we can throughout their journey, helping them reach their ultimate goal.

We are proud to offer an experience that goes beyond kicking and punching. Our classes will help kids stay active, learn how to defend themselves, and make new friends. We strive to create a safe and supportive environment where everyone is welcome and respected. Our anti-bullying tips and self-defense strategies are designed to help kids protect themselves and stand up for what is right. At Empower Martial Arts, we are dedicated to helping children of all ages and backgrounds become the best they can be. With our martial arts classes, your child can build strong core values and learn effective self-defense skills. Our instructors provide top-notch instruction in a safe, fun, and welcoming atmosphere, where kids can build self-esteem and stay active. We offer an experience that goes beyond kicking and punching, and our anti-bullying tips and self-defense strategies will help your child stay safe and stand up for what is right.

Mestrando Taz and Professora Texuga have been teaching Capoeira since 2009, and their classes have helped to develop character, strength, and determination in kids and adults alike. Capoeira at Tallahassee is not just about the movements and music; it’s about the culture and the community. Our methods focus on not just physical development but mental and emotional growth as well. We strive to provide an environment that is both encouraging and challenging, helping students of all ages to reach their full potential.

Enrolling your child in a martial arts program can provide far more than just physical benefits. Martial arts classes offer an excellent way to help your child develop important life skills such as coordination, physical fitness, mental strength, and social skills. Through a positive and structured learning environment, children can gain invaluable confidence and self-discipline that will help them succeed in all aspects of life. At a martial arts class, your child will learn more than just physical techniques. Through positive reinforcement and a structured learning environment, children can learn how to handle themselves in real-world situations. Your child can gain invaluable social skills and increase their physical fitness and mental strength. With the right instruction and guidance, martial arts classes can help bring out the best in your child and equip them with the tools to succeed in life.

He knows that martial arts and self defense systems often rely on physical attributes such as size, speed, power and athleticism. While these are important, they do not last forever and do not guarantee long-term success. Sifu Do Nguyen takes a holistic approach with Ving Tsun Kung Fu and focuses on timeless principles that will improve skill set no matter what age, body type or physical condition. He works with his students to master relaxation, coordination, timing, balance and sensitivity. With consistent, quality training and determination, students can use these principles to reduce their reliance on physical attributes. Ving Tsun Kung Fu is a great way to develop skills that will stay with you for a lifetime. Sifu Do Nguyen helps students learn these principles and get the most out of their martial arts journey. With the right instruction and dedication, anyone can cultivate these timeless principles and become a master of Ving Tsun Kung Fu.

At Weinischke Martial Arts, we believe in inspiring, motivating, and educating our students in the art of Brazilian Jiu Jitsu. We take the time to get to know each student and their individual goals, and use the martial arts lifestyle to help them reach those goals both on and off the mats. We’re proud of our commitment to excellence in Brazilian Jiu Jitsu and our dedication to helping our students find success. Our martial arts lifestyle is the perfect jump start to self improvement, and we strive to be a partner in our students’ journeys. Weinischke Martial Arts is here to help you achieve your goals and discover your potential. We’ll work with you to develop a personalized plan to help you reach your goals and encourage you every step of the way. Come join us and discover the power of Brazilian Jiu Jitsu!

Enrolling your child in a comprehensive program of Martial Arts, Dance, Tumbling, Outdoor Sports, and Educational Lessons is sure to be a blast for them! With an array of activities to choose from, your little one will have plenty of opportunities to explore their interests and learn something new. Whether they're a fan of kicking and punching in Martial Arts, or spinning and twirling in Dance, they're sure to find something that fits their style. Plus, the Outdoor Sports and Educational Lessons will teach your child valuable athletic and academic skills that will help them build confidence and character. The variety of activities offered in this program ensures that your child will stay entertained and engaged. Martial Arts, Dance, Tumbling, Outdoor Sports, and Educational Lessons provide a well-rounded experience that will help your child develop physically, socially, and intellectually. And since they come together in one program, you won't have to worry about running from one activity to the next. The possibilities are endless with a program like this! Your child will have an unforgettable experience while they work on their coordination, agility, balance, and concentration. Plus, they'll have a great time making new friends and learning valuable skills. So don't hesitate to enroll your child in this exciting program. They're sure to have a blast!

At [school], we have been offering high quality music lessons and dance classes in Tallahassee, Florida since 1999. As the oldest school owned by the same owners, our commitment to excellence has been demonstrated time and time again. If you're looking for proof, click here to hear what our satisfied students and parents have to say! Ruth and David Mason, the school's owners, understand the importance of providing an optimal learning environment for their own two children, one of whom has special needs. That's why they offer a wide range of instruments and dance classes to explore, so that each student will be excited about learning. Furthermore, there is no requirement to commit to a semester or year contract - as we believe that every activity isn't the right fit for every student. At [school], we strive to create the perfect learning environment for you and your child, one that fosters exploration and creativity without the pressure of long-term contracts. Our commitment to excellence is evident in our approach, and we invite you to hear what our students and parents have to say.

The couple's goal was to create a fun, unique, and effective fitness experience that would help people of all ages and fitness levels get in shape and reach their goals. The Hudsons have done just that. 9Round has become one of the most popular and fastest-growing fitness franchises in the US, and today it has locations in more than 30 countries around the world. It's all thanks to Shannon and Heather's commitment to creating a unique and convenient workout experience that anyone can enjoy.

For parents and kids who have fallen in love with the sport of gymnastics and want to take their skills to the next level, our competitive gymnastics program is the perfect choice. Team members are invited to join the team or can try out; once they make the team, they don’t have to try out again. We are affiliated with USA Gymnastics, and we compete in events sanctioned by USAG. Parents, if your child has caught the gymnastics bug, why not let them take it to the next level? Our competitive gymnastics program offers the perfect opportunity to do just that. Joining the team is by invitation or tryouts; once they make the team, they don’t have to try out again. Plus, we are affiliated with USA Gymnastics, and compete our athletes in USAG sanctioned events. Are you the parent of a child who loves gymnastics? Our competitive gymnastics program is the perfect choice for kids who want to take their skills to the next level. Team members can be invited to join the team or can try out; once they make the team, they don’t have to try out again. Additionally, we are affiliated with USA Gymnastics and compete in events sanctioned by the USAG.

For over 60 years, the Randy Trousdell Gymnastics Center has been providing children in Tallahassee with the opportunity to participate in gymnastics. The 27,000 square foot facility offers plenty of amenities, including two competitive floor areas, floor pits, a separate preschool gym, dance studio and a kindergym. There's also a conference room and seating for over 230 spectators. The competitive program at the Randy Trousdell Gymnastics Center has an impressive history, with three former participants having gone on to become Olympians. It also represents Tallahassee in local, state, regional and national competitions. To join the program, general public class registrations take place in August, December and May. With more than 500,000 children having already participated, the Randy Trousdell Gymnastics Center is still going strong.

Cheer Nation Athletics is Tallahassee’s premier cheerleading program. Founded in 2013, the successful program provides a modern, high-quality experience with unsurpassed service. One of the hallmarks of Cheer Nation is its superior staff who are committed to helping athletes reach their highest potential. At Cheer Nation, athletes are provided with a comprehensive training program that has numerous applications. With dedication and hard work, anyone can become a champion. This unique program is designed to help participants reach their full potential and become the best they can be. The goal at Cheer Nation Athletics is to provide the highest quality cheerleading experience and train athletes to reach their highest potential. Founded in 2013, this successful program offers a modern experience with unparalleled service. Hard work and dedication are the keys to success and allowing athletes to become champions. With its superior staff and comprehensive training program, Cheer Nation truly sets itself apart from the competition.

At Dynamic Xplosion Cheer, Inc. we are proud to be a competitive force in the Tallahassee area since 2016 and have won 1st place, Grand Champion, Sportsmanship and National Championship awards. We believe that champion athletes are not just born, but instead are molded and trained through hard work and dedication. Our coaches strive to develop raw talent into mature athletes through quality instruction, intense workouts and a sincere love of cheerleading. We emphasize the importance of teamwork, determination, sportsmanship, mentorship, tutoring and community service. At Dynamic Xplosion Cheer, Inc., we are dedicated to helping our athletes reach their potential and attain greatness. We are passionate about providing a safe and nurturing environment where our athletes can develop skills and qualities that will help them reach success on and off the court.

Camp Flastacowo is the ultimate outdoor experience for youth 8-17 years old! Located on Lake Bradford in Tallahassee, Florida, Camp Flastacowo provides activities and experiences that give kids the opportunity to gain respect and knowledge for the outdoors and for each other. From canoeing and sailing to challenge courses and art & crafts, our activities are designed to foster self-confidence, develop an appreciation for nature and create a connection to the outdoors that will last a lifetime. Our diverse programs bring youth together from different backgrounds and experiences to create a safe and supportive environment to learn, grow and discover the great outdoors!

Welcome to Rotary Youth Camp! At Rotary Youth Camp, we believe that everyone should have the opportunity to enjoy the outdoors and experience the joys of summer camp. We serve youth with physical, emotional, sensory, and mild mental disabilities, such as Cerebral Palsy, Spina Bifuda, Amputees and Limb deformities, ADD/ADHD, Aspergers, Autism Spectrum, Intellectual disabilities, Blind/Visually Impaired, Deaf/Hard of Hearing, and Diabetes. We group campers by age, rather than by disability, so that everyone can learn and grow together. Our staff are highly trained and come from diverse backgrounds. We strive to ensure that our campers can take part in activities that will help them develop their skills, and we are proud to see many of our campers become staff and leaders in the camp. We do our utmost to ensure that everyone can have a safe and enjoyable time at Rotary Youth Camp.

At Snapology, we understand that your children need a fun and engaging environment to learn and explore. Our S.T.E.A.M. camps provide an exciting opportunity for your kids to learn, grow and have fun at the same time. Our year-round camps include spring break camps, summer camps, holiday break camp and camps during teacher in-service days. We strive to make our S.T.E.A.M. camps the best in the area. Our camp topics and themes are designed to spark your child’s imagination and encourage their curiosity. We provide a safe and fun environment for your kids to explore STEM concepts and develop their creative problem-solving skills. With our camps, your children will have a blast learning about science, technology, engineering, arts and mathematics.

At AR Workshop, you can create beautiful home décor pieces from raw materials such as wood signs, canvas pillows and wall hangings, centerpiece boxes, bottle openers and more. Whether you’re hosting a girl’s night out, date night, bachelorette party, bridal/baby shower, team building event, private party or birthday party, you’ll be in an inspiring atmosphere with the guidance of co-owners Melissa Rudd and Yvonne Smart. With their expertise in customer service and hospitality, plus their background in graphic design, you’ll be able to create a project that you’ll be proud to show off. If you’re looking to create something special and unique, then AR Workshop in Tallahassee is the place to go. With their selection of raw materials and the help of co-owners Melissa Rudd and Yvonne Smart, you can create one-of-a-kind home décor pieces to impress your family and friends. Whether you’re attending a party or just hosting one, AR Workshop is the perfect place to get creative and have fun!

For over 25 years, International Gold Gymnastics has been providing the Tallahassee area with exceptional gymnastics instruction. Located in the heart of the city, IGG is dedicated to helping local children reach their highest potential. Through a safe and positive atmosphere, IGG encourages each child to develop their skills and confidence. Parents of the Tallahassee community can trust International Gold Gymnastics to provide their children with top quality gymnastics training. Since 1995, IGG has been helping children build physical strength and improve coordination. With a supportive and encouraging environment, IGG is committed to helping children reach their fullest potential and make lasting memories. International Gold Gymnastics is more than just a gym. It’s a place where children can learn, grow, and have fun. With a focus on developing physical strength and coordination, IGG provides children with the tools they need to reach their goals. Through a positive and safe atmosphere, IGG not only encourages children to build physical strength, but also to build confidence in themselves.

Gymnastics is an activity that can help your child to do just that. The Junior Gym program is designed to support your child in developing their gross motor skills, coordination, balance, strength, flexibility and body awareness. Through our program, your child will be introduced to the fundamentals of gymnastics and movement in a fun and positive environment. With our experienced instructors and friendly staff, your child will learn the basics of gymnastics, and develop their physical and coordination skills in a safe and encouraging atmosphere. Our program is tailored to the specific needs of each child, and can help them to reach their personal goals. With our comprehensive program, your child will have the opportunity to develop their physical abilities and learn the basics of gymnastics.

The Center is dedicated to providing social and human services to the community. It seeks to positively impact the quality of life of local residents through the implementation of various programs, services, and activities. All of these efforts are provided by non-profit agencies and organizations, ensuring that the community receives the best quality care. The Center's mission is to ensure that the community's residents have access to the services they need to lead a healthy and fulfilling life. It works to develop and create programs that will have a lasting, positive effect on the quality of life in the area. By partnering with non-profit organizations, the Center is able to provide the highest quality of care for its members. The Center is committed to providing a wide range of services, from institutional and charitable services to social and human services. Through the implementation of its various programs, services, and activities, the Center strives to make a difference in the lives of the community's residents. It is dedicated to helping its members lead a better life, and its commitment to non-profit agencies and organizations ensures that all services are provided with the utmost dedication and care.

At Kids World Learning Center in Tallahassee, Florida, parents can trust their children to receive excellent care. Our center has been proudly serving our community for over 30 years, and continues to provide high-quality, educational services for children aged 12 months through 8th grade. Our experienced staff are dedicated to ensuring our students reach their potential and receive the best education possible. As a licensed childcare provider, we ensure our center is in compliance with all local, state, and federal regulations. We also prioritize safety and provide a secure environment where your children can learn and feel safe. We are committed to meeting the needs of all our students and strive to create an atmosphere where learning can be fun and engaging. At Kids World Learning Center, we understand the importance of education and are dedicated to helping each child reach their full potential. With our personalized approach, we strive to create an atmosphere where students can feel comfortable and confident as they build the skills necessary to succeed in school and beyond. Our goal is to provide the highest quality education to our students and make sure they get the best possible start in life.

Camp Amigo is a haven for kids who have faced physical and emotional challenges. It provides a safe and supportive environment for them to be themselves and helps build a network of support for the long-term. Generous private donations fund the camp and ensure that all campers can attend free of charge. At Camp Amigo, children are able to relax and be themselves free from judgement. The camp offers a unique opportunity to build lasting connections and supportive relationships with other campers and counselors. All of this is made possible through private donations that cover all costs for campers so that anyone can attend free of charge.