best jiu-jitsu programs in Rock Hill, SC

At Third Space Kitchen, we’re Boston’s top destination for engaging team-building experiences centered around the art of cooking. Our state-of-the-art kitchens provide the ideal backdrop for team collaboration, as well as private events, birthday parties, and public cooking classes, offering hands-on culinary adventures for all skill levels. Whether you're looking to strengthen team connections, celebrate a milestone, or explore new skills, we’re thrilled to have you join us at Third Space Kitchen.

At Park Circle Jiu Jitsu, we believe that children deserve to develop life skills, discipline, and respect in a fun and safe environment. Our experienced instructors offer tailored classes for kids aged 3-12, helping them to grow through the challenge and enjoyment of Brazilian Jiu Jitsu. Our location in Mixson Bath and Racquet Club offers an ideal setting for your child to train, while you can relax in the coffee shop or restaurant. We are dedicated to helping your child reach their full potential!

At the Warrior Warehouse, we have a diverse selection of training options available to you. Whether you’re looking to learn Mixed Martial Arts (MMA), Japanese and Brazilian Jujitsu, Kodokan Judo, Karate, Kickboxing, Wrestling, Boxing, or get into shape with Boot Camp Style Fitness, we’ve got it all. Our classes are open to youth and adults and are designed to help you meet your martial arts and fitness goals. Our experienced coaching staff is dedicated to helping you get the most out of your training. With a variety of training programs available, we can help you reach your desired goals, whether you’re an aspiring MMA fighter, need to brush up on your self-defense skills, or want to get into the best shape of your life. Get started today and join the Warrior Warehouse family!

At Modern Warrior MMA, we understand that everyone’s needs and goals are different. That is why we offer a variety of training options, whether it’s to improve your overall health and fitness, lose weight, learn self-defense, or compete. Our team of professionals, including a professional fighter, several amateur fighters, kickboxers, Jiu-Jitsu grapplers, and more, are dedicated to creating the best training environment for beginners and experienced athletes alike. We are also proud to offer free classes every Sunday with Keith Richardson and Jason Sweet, both of whom have achieved high levels of success in Wrestling, including State, Regional, and National rankings.

We are conveniently located between Indian Land and Fort Mill, so you don't have to worry about traveling too far for your training. Our qualified instructors are passionate about combat sports and personal safety. We offer a variety of martial arts and self-defense classes for kids and adults, so everyone can find something that works for them. Whether you're a beginner or a pro, Triumph Fight Academy has something that can help you reach your goals. At Triumph Fight Academy, we believe that everyone should have the chance to learn the skills needed for self-defense and personal safety. Our classes are designed to help you stay safe in any situation and to build strength and confidence in your martial arts practice. We have the best training around and we can't wait to help you reach your goals.

Legion Martial Arts has been open since June of 2010 and is owned and operated by Relson Gracie black belt, Shane Briggs. Our goal is for our students to have a comprehensive understanding of martial arts. Our classes teach the fundamentals of martial arts and self-defense, including Greco-Roman wrestling, clinch fighting, American wrestling, Muay Thai, boxing, kickboxing, and MMA. We strive to create a positive atmosphere where everyone is welcome and respected. Our classes are tailored to the needs of each individual. We offer group and private instruction to meet the needs of all of our students.

Mixson is the place to be in the Park Circle community! This hip and kid-friendly modern club offers a wide range of activities and amenities for the entire family. Relax by the beautiful pool with food and bar service poolside and enjoy the energy of the area’s premier destination. Or, take advantage of the expanded wellness studio, offering a range of classes and workshops for adults and children. Mixson is more than just a place to hang out: it’s a destination with style and sophistication. This chic spot is the hottest and most popular in Charleston, with an atmosphere that is elegant and trendy, yet still friendly and inviting. With plenty of events and activities for the entire family, you can make memories that will last forever. At Mixson, it’s all about having a good time while making connections with friends and neighbors. You’ll never feel snooty or out of place – just welcomed and appreciated. This is why Mixson is one of the most talked-about spots in town – it’s Hip and Highfalutin!

At our business, we understand the importance of success through competitive sports performance. We believe in providing detailed coaching and love the excitement of sporting events, which has instilled an ambition for growth and improvement among our athletes. We prioritize safety by keeping an eye on proper exercise mechanics and use sound strength and conditioning principles for our workouts. Our athletes are motivated and dedicated to pushing each other to reach new heights in fitness. We believe that fun and challenging workouts help keep our athletes engaged and excited to come to our business and reach their goals. We are proud of the cohesive community we have created which is focused on helping each other reach their maximum potential. We strive to provide an environment where everyone feels supported and encouraged. Our staff are passionate about helping our athletes reach their goals and celebrating their successes. We believe in creating a positive, uplifting atmosphere for our athletes to thrive in.

At FightWorks Academy in Greenville, South Carolina, we’re dedicated to helping individuals of all ages and abilities reach their goals. Whether you’re looking to learn self-defense, become competition-ready in Jiu-Jitsu, or just feel more confident, our classes are designed to help you reach your goals. Our experienced instructors make it easy to learn new skills and work out in a fun, supportive environment. You’ll also make some great new friends on the mats while getting in top shape. Gracie Jiu-Jitsu is revolutionizing the way we approach self-defense and physical fitness. At FightWorks Academy, we’re proud to be part of this movement and help our members achieve amazing things. Our classes are designed to give you the skills and confidence you need to succeed. Step through our doors and see how Jiu-Jitsu can help you reach your goals and make a difference in your life!

At RKM Training, we believe everyone should have access to fitness and self-defense. That's why we offer martial arts and self-defense classes for adults, teens and kids in the Carolina Forest area of Myrtle Beach, SC. Our small, family-owned business values all of our clients, whether they're professional fighters or soccer moms and schoolteachers. At RKM Training, we're dedicated to helping everyone stay fit and safe. Our martial arts and self-defense classes are designed to be accessible to all ages and skill levels. We understand that not everyone has the same needs, and we strive to make our classes enjoyable and educational for everyone. We care about our professional fighters and schoolteachers just as much as our soccer moms and weekend warriors.

Carter’s Academy is Lexington’s premier martial arts training center. Established in 1997, our academy provides top-notch instruction in a variety of disciplines, including Gracie Jiu-Jitsu®, Nihon Goshin Aikido, Judo, Aikido, and Karate. We are certified by Gracie Academy Headquarters in Torrance, California, and take pride in our commitment to helping men, women, and children from all walks of life learn the most effective self-defense techniques. We have two convenient locations in Lexington and Chapin, and offer a variety of specialized programs, including Women’s Self-Defense and Youth Bullyproof.

At Master Kim’s World Class Tae Kwon Do, families can come together to get fit and learn the martial art of Tae Kwon Do. Our motivating atmosphere encourages everyone to set achievable goals and build self-confidence. Our instructors provide the highest quality instruction with a perfect balance of respect, discipline, and fun. Teens and younger students will find positive role models to look up to and be part of a healthy, encouraging community. Our classes are designed so that everyone can “kick” together!

At our Academy, we believe that martial arts can have a positive impact on our children’s development. Our Academy focuses on personal development for young and old alike through martial arts. We offer a diverse range of martial arts disciplines, with a special focus on Karate, Bujutsu arts and Kickboxing. Our children’s classes are filled with fun and excitement, while still emphasising Focus, Discipline, and Respect. Our Academy offers classes for all ages, from 31/2 to adults, as well as private and group lessons. We provide instruction in all aspects of martial arts, including personal protection and safety strategies. At our Academy, we strive to give our students the tools they need to reach their full potential. Our goal is to provide a safe and fun environment in which people of all ages can learn and grow through martial arts, while developing self-discipline, focus, and respect. We believe that our students can benefit greatly from the knowledge and skills they gain at our Academy.

Parents, are you looking for a way to help your children develop strength, character, discipline, and focus? Premier Martial Arts studios across the United States are here to help! Our programs for both adults and children teach Martial Arts principles that will help your children become confident and self-reliant leaders in their communities. Our instructors are passionate about helping students find their best selves through Martial Arts. Enrollment at Premier Martial Arts studios is a great way to support your child’s physical, mental, and emotional development. Our classes focus on building character, discipline, and the focus necessary to achieve goals. Our students also learn respect for themselves and others, creating an atmosphere of harmony and respect. Parents, are you interested in helping your child become a confident and self-reliant leader in their community? Our instructors are here to help! Our programs for both adults and children teach Martial Arts principles that will help them develop strength, character, discipline, and focus. Through Martial Arts, we are here to help your children find their best selves!

Masters Studios is devoted to helping individuals achieve a higher quality of life through martial arts instruction. Our mission is to foster discipline and self-assurance in men, women, and children, and to provide an enjoyable and stimulating way for them to keep fit. We are constantly searching for new methods to better meet the needs of our customers. At Masters Studios, we want you to have the best experience possible, and we are committed to exceeding your expectations. At Masters Studios, we understand the importance of helping people improve their lives. We strive to provide a safe and engaging environment for learning martial arts, while also building the discipline and self-assurance necessary for success. Our goal is to give our students a fun and healthy way to stay active, as well as the confidence to reach their goals. Moreover, we are dedicated to going above and beyond for our clients, always searching for new ways to give them the best experience.

Black Label Martial Arts was founded by Professor Malachy Friedman, a 2nd degree Brazilian Jiu-Jitsu Black Belt with decades of experience coaching martial arts champions. His mission is to bring the same level of passion and quality instruction that he is known for as a UFC coach to all his students, regardless of their level of experience. Professor Malachy’s mantra is simple: “Treat every student in every class like it is the most important lesson we will ever teach.” At Black Label Martial Arts, we offer a wide range of martial arts instruction for adults, kids, and competitive athletes. Our classes include Mixed Martial Arts (MMA), Brazilian Jiu-Jitsu (“BJJ”), Submission Grappling, Judo, Kickboxing, Muay Thai, Boxing, Wrestling, Kids Jiu-Jitsu, Women’s Fitness, and Self-Defense. Our family friendly facility provides a safe, welcoming environment for everyone. Our experienced, knowledgeable instructors will help you realize your potential and achieve your goals. Whether you want to compete, gain a healthy hobby, or learn to protect yourself, Black Label Martial Arts has something for everyone.

Black Label Martial Arts was founded by Malachy Friedman, a 2nd-degree Brazilian Jiu-Jitsu Black Belt with the mission to provide excellent martial arts instruction developed from his decades of training with martial arts legends and his experience coaching champions. Professor Malachy wants to bring that same level of passion and quality instruction he is known for as a UFC coach to all his students, no matter their level. Professor Malachy’s mantra is simple: treat every student in every class like it is the most important lesson we will ever teach. Martial arts classes benefit growing children far beyond the academy and in many real-world scenarios. Our structured classes are meant to help develop coordination, physical fitness, and mental strength, as well as gain valuable social skills. Through positive reinforcement, we can bring out the best in our children to help them succeed in life.

With 18 classes scheduled each week, there's never been an easier way to fit a workout into your busy schedule. You don't have to be a professional to get started. Great Grappling Brazilian Jiu Jitsu has something for everyone, no matter their age or skill level. We strive to help you challenge yourself and learn this sport one step at a time. With a variety of class times to choose from, you can find one that fits your busy life. Get ready to see a whole new level of fitness with Great Grappling Brazilian Jiu Jitsu.

At our facility, martial arts is an avenue for self-improvement. We want to teach you how to protect yourself and stay safe in any intimidating situation. We believe martial arts can be a great way to build confidence and get in the best shape of your life. With martial arts, your physical, mental, and social benefits will be limitless. Our experienced instructors are dedicated to providing you with the highest quality of training and helping you reach your goals.

As parents, it can be difficult to find the right martial arts school for you and your children. But at Legacy Martial Arts, we are focused on helping families reach their goals. Our team of experienced instructors are dedicated to creating a safe and enjoyable learning environment. So whether you’re looking to improve physical fitness or gain the skills to defend yourself, we have the perfect martial arts program for you and your child. To learn more about our facility, programs, and community, visit our website today. We look forward to seeing you soon!

It is not just about learning punching and kicking. Our vision is to provide a nurturing environment for our students to grow and learn. We strive to bring out the best in each individual and help them to become a better version of themselves. We want to foster discipline, confidence, and focus in our students, so that they can reach their goals and become the person they want to be.

The training provided at our school has a positive effect on all students' lives, as they learn to be better citizens and develop important life skills. Through our martial arts program, students can acquire a greater sense of discipline, respect, and self-control, as well as improved focus and concentration. Our students also learn how to transfer the knowledge acquired in the dojo to their everyday life, enabling them to lead a more positive existence both mentally and physically. Our school is proud to provide a safe and friendly environment for students to learn the martial arts. We have a range of classes suited to all ages and abilities, giving each person the chance to benefit from our program. We believe that the martial arts are more than just a form of self-defense; they are a way of life, teaching students how to lead a healthier, more productive and successful life.

Our nationally certified instructors are here to help you reach your goals and get the most out of the Olympic sport. We strive to create a family-friendly atmosphere that is welcoming to all. Our commitment is to instill a sense of accomplishment and pride by developing your skills in a fun, safe and supportive environment. We are dedicated to helping you reach your goals and become the best version of yourself. No matter what you’re looking to achieve, our instructors will guide you every step of the way. If you’re in the Summerville area, come join our family and experience the many benefits of Judo and Brazilian Jiu-Jitsu. We guarantee that you’ll have a great time and come away with a newfound appreciation for the sport and its power to build confidence and fitness. Come see us today and start your journey to excellence!

Myrtle Beach BJJ & Judo, located inside American 24 Fitness in Murrells Inlet, is the perfect place for adults and kids to learn and improve their judo and jiu jitsu skills. With exclusive coaching, our instructors can help you explore new techniques, positions, and correct any bad habits in a more personal setting. For those looking to improve their skills, our one-on-one instruction provides an individualized approach tailored to your needs and level, so that you can get the most out of your training. With dedicated coaches helping you every step of the way, you’ll be able to reach your goals and become the best martial artist you can be.

At Mount Pleasant Family Martial Arts, we offer American Freestyle Karate, which is a unique program that combines the best of different martial arts styles into one comprehensive program. Our classes are designed for the entire family, as we teach core character and life skills that enable kids to excel at home, school, and in the community. We also provide our students with self-defense skills to keep them safe in today’s world. This martial arts style is derived from a number of disciplines, including taekwondo, kung fu, jujitsu, muay thai, krav maga, boxing, and weapons training. At Mount Pleasant Family Martial Arts, we believe that martial arts is more than just learning to punch and kick. We strive to help our students develop important life skills that will allow them to succeed in all areas of life. Our American Freestyle Karate program is a hybrid martial art program that incorporates techniques from various styles of martial arts into one program. This includes traditional Japanese and Okinawan karate, as well as elements from taekwondo, kung fu, jujitsu, muay thai, krav maga, boxing, and weapons training. Our multi-age classes focus on helping our students become well-rounded individuals by teaching them core character and life skills. We also equip our students with the knowledge and skills they need to stay safe in today’s world. Our American Freestyle Karate program is designed to provide the best of different martial arts styles, enabling our students to become well-rounded martial artists.

Checkmat Myrtle Beach is proud to be an affiliate of Checkmat, one of the largest Jiu-Jitsu families in the world. This unique martial art is perfect for teaching children and adults how to defend themselves by using the positions they may find themselves in when attacked. In addition to being a great self-defense tool, Brazilian Jiu-Jitsu also offers some impressive physical benefits. These include increased flexibility, improved endurance, and weight loss. Checkmat Myrtle Beach is proud to offer this martial art to their students, teaching them the skills needed to protect themselves while also improving their overall physical well-being. At Checkmat Myrtle Beach, we believe in helping people of all ages learn the skills needed to protect themselves. Our affiliation with Checkmat, one of the largest Jiu-Jitsu families in the world, allows us to teach our students the best possible techniques for self-defense. Brazilian Jiu-Jitsu offers an array of physical benefits, such as increased flexibility, improved endurance, and weight loss. Our students can rest assured knowing they have the skills needed to defend themselves, while also reaping the physical rewards of Jiu-Jitsu.

Eng School Clover is more than just a martial arts school. Our instructors have a range of backgrounds, from NRA approved to former Law Enforcement, and they are ready to help anyone learn more about firearms and feel comfortable. Our training area is spacious and comfortable, with padded mats to reduce impact. We have all the tools you need for every discipline, from boxing gloves to kick and punch pads. The only thing we don't provide is mouthpieces, but these are available to purchase. Come check out Eng School Clover and get set up today!

Karate Classes are coming to town, and your child has the chance to join in on the fun! With this free 30-day trial, your child will be able to attend Martial Arts classes once a week and reap the benefits that come with it. Not only will they learn how to defend themselves against any potential bullies, but they will also be able to set and achieve goals, make new friends, and have fun while doing it! Just imagine how empowered your child will feel when they are able to handle any situation with confidence. With the help of their martial arts classes, your child will be equipped with the necessary skills to protect themselves and stand up against anyone who wants to pick on them. They will also be able to make new friends and set and achieve goals, allowing them to build their self-esteem and become a better version of themselves. Don’t miss out on this amazing opportunity to give your child the chance to become bully-proof and reach their full potential! With this free 30-day trial, your child will get to experience the wonderful benefits of Martial Arts and learn how to defend themselves safely and effectively. Not only that, but they will also have the opportunity to make new friends and set and achieve goals, so that they can have fun and be a kid again.

At MATC, we provide families with an opportunity to grow and learn from each other. Our family team has been serving the communities of Gilbert, Lexington, Batesburg-Leesville, and Saluda since June 2016. We provide hands-on coaching, inspirational mentors, and the accountability needed to succeed. Our Gilbert-based facility is a hub for Martial Arts, featuring Brazilian Jiu Jitsu, Carlos Machado Jiu Jitsu, and JinMuDo, a special type of Mixed Martial Arts. We’re proud to be Christian Martial Artists, and create an environment that prioritizes faith, health, and family. Stop by for classes 6 days a week, or enroll your child in our After School Program or Summer Camp. Come join us at MATC and become an expert in the world’s fastest-growing sport!

At Summerville Family Martial Arts Center, we believe that martial arts can be used to develop physical strength, mental clarity and spiritual growth. We offer a variety of classes for people of all ages and levels of experience. Our instructors are highly skilled and experienced, and they will work with you to ensure that you reach your goals. We also strive to create a supportive and welcoming atmosphere that encourages learning, growth, and fellowship. Join us today and experience the positive benefits of martial arts!

At the Kenaki Karate Association LLC, we offer martial arts and fitness programs designed to help you reach your goals, whatever they may be. Our classes emphasize learning martial arts techniques and fitness in a safe and structured atmosphere. We believe that practicing martial arts can help instill students with confidence, self-discipline, motivation, and the skills necessary for self-protection. Whether you’re an adult or a child, these qualities are important for everyone. Our instructors are certified world-class martial artists who provide a fun and engaging atmosphere. Join us today and leave the world outside the door as you embark on your journey of personal development and growth!

Karate World has been providing martial arts training to children and adults for over two decades. Founded in 1995 by Jason McCormick, our programs teach a mixed format of martial arts that adheres to authentic tradition. We train students in Karate, Kickboxing, and Brazilian Jiu-Jitsu, giving them the ability to defend themselves, as well as confidence, coordination, and balance. At Karate World, we believe that martial arts not only benefit physical development, but emotional development as well. We teach our students to be respectful, confident, loyal, humble, and focused, while also emphasizing the importance of faithfulness and self-discipline. Our curriculum is designed to help students build a repertoire of techniques over time, while also helping them to gain control of fear and inner peace.

At National Karate MMA, we strive to help parents raise their children to be confident leaders. Our instructors are dedicated to providing guidance, instruction, and motivation to our members so that they can have a positive impact on their lives and those around them. Our martial arts classes help our members to build self-esteem, stay healthy, and get into great physical shape. Moreover, karate can help to overcome fear, anger, and self-doubt, leaving our members feeling confident and capable. We invite you to stop by and see for yourself the amazing benefits that martial arts can offer.

The Kenaki Karate Association LLC has the perfect program for adults and children alike looking to gain confidence, self-discipline, and motivation. Their certified world-class instructors lead classes that provide a safe and structured atmosphere for practicing martial arts techniques and fitness. It's a great way to have fun while developing the skills of a true martial artist. At the Kenaki Karate Association LLC, everyone is welcome, regardless of age, fitness level, or gender. All are encouraged to "leave the world at the door" when they come in for their “you time” and take the opportunity to better themselves. It's the perfect place to meet people and become a part of a supportive community. The Kenaki Karate Association LLC provides an excellent program for adults and children alike to gain the skills necessary for self-protection, while having fun and developing their martial arts skills. Certified world-class instructors lead classes in a safe and structured atmosphere, and everyone is welcome regardless of age, fitness level, or gender. It's the perfect place to better yourself, take a break from the world, and meet new people.

At Myrtle Beach Self-Defense, we understand the importance of feeling safe and secure. That's why we provide women and teenage girls with powerful strategies to help them stand their ground and protect themselves in the event of a personal attack. Our classes teach a range of prevention and awareness techniques, empowering women of all ages and abilities to take control of their safety. Our instructors have first-hand experience of the importance of self-defense and are dedicated to passing on these life-saving skills to as many women as possible. Our classes focus on teaching proven exit strategies and hands-on techniques that will enable anyone to defend and fight back if necessary. We are passionate about helping women to gain the confidence to stand up for themselves, and our classes are designed to transform any unsuspecting target into a powerful woman to be reckoned with. With Myrtle Beach Self-Defense, you can be sure that you are in safe hands.