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At Tiger Schulmann’s North Plainfield, led by Senseis Munah Holland and Paul Querido, family is paramount. With their decades of teaching experience, they have developed a curriculum that helps students of all ages – from preschoolers to adults – discover full-body fitness, confidence, and community through martial arts. Sensei Querido emphasizes, “We don’t follow the trends. We have a proven curriculum that’s helped hundreds of people become their best selves.” At Tiger Schulmann’s North Plainfield, members learn more than just martial arts and kickboxing techniques – they develop essential life skills such as discipline, mental toughness, respect, and hard work, which build lasting confidence. Sensei Holland explains, “Women, men, girls, and boys all grow so much through Tiger Schulmann’s. The ability to take care of yourself, get stronger and more confident has a powerful impact that extends far beyond our school.”