Epic Gymnastics provides students in the Manasquan, New Jersey area with local gymnastics classes to improve their skills. Our mission is to teach the principles of success to increase your child's self-esteem and confidence while recognizing and incorporating their individual differences. We want to create a place where your child can grow and mature in a fun, safe and progressive program.
Climbing ladders
Crawling through tunnels
Jumping with two feet together
Bear Walk
Galloping
Walking sideways across low beam
Jumping off elevated surface (1-2 feet high)
Forward roll down incline mat
Jumping on trampoline
Jump to seat drop on trampoline
Swing on rope
BeAKid
ME & YOU 2-3
Galloping sideways
Frog Jumps (jump from squat position)
Jumping feet apart and together (straddle)
Balancing on one foot
Forward Roll on floor
Cartwheel with hands and feet on mat
Handstand against wall
Walk forward across a low balance beam
BeAKid
MIGHTY 4/5
Skipping
Straddle Jump
Bridge Position
Backward Roll down incline
Cartwheel from start position on floor
Monkey Walk sideways across a bar
Pull-over on a bar against wall
Backwards walks on low balance beam
Forward walks on high balance beam
Seat Drop, Doggie Drop on trampoline
Squat to block from springboard
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