Age group

Pool

Infirmary

Sports Court/Field

Fitness Facilities

UNC Wellness Centers offer much more than a high-end fitness facility. Our facility and programs are distinguished from traditional or non-medically based gyms and fitness centers, as we offer a variety of clinical, health education, wellness, disease management and other programs. Our team of healthcare professionals provide rehabilitation programs, such as Cardiac Rehab and Physical Therapy, as well as programming specifically tailored for a variety of populations. Additionally, we offer community outreach programs, and are committed to disease management. 

At UNC Wellness Centers, our dedicated and professional staff strive to provide high customer satisfaction and strong membership retention. We are committed to helping you reach your health and wellness goals, and are proud to offer a broad array of programs and services that can only be available through a highly respected medical fitness center.

Swimming

Sportsfield activities

Tai Chi

Yoga

Target sports

Art & Crafts

Affordable

The UNC Wellness Centers are committed to providing a fun and engaging experience for our campers with health and safety as our highest priority. We appreciate your flexibility and continued support.

Kids’ Camps 

Youth and Adult swim lessons are offered throughout the year for swimmers ages 3 and up. Group swim lessons are for active members only. UNC Wellness Centers swim lessons emphasize water safety and skill and stroke development. Beginning swimmers are introduced to basic stroke movement and learn how to be more comfortable in the water. More advanced swimmers are instructed in stroke technique, endurance, and safety skills. UNC swim lessons have a low child-to-instructor ratio to ensure plenty of time in the water.

Swim Lessons

The goal of the Group Fitness program is to help our members enjoy the benefits of cardiovascular, flexibility, and strength training through safe and effective programs for all levels of fitness. We offer an extensive selection of group fitness classes each week, including classes for the beginner, intermediate, and advanced exerciser. All classes are included as part of your membership and we will provide any equipment for a class if needed.

From heart-pumping classes to serene, calming classes like Yoga and T’ai Chi, our group fitness classes provide another way to change your life and develop a positive health and fitness habit. Our outstanding staff of instructors are certified and continually updating their expertise.

Group Fitness Classes

Coed

Boys only

Preschool

Kids

UNC Wellness Center NW Cary

a helpful and kind personnel. The exercise spaces are immaculate. Everyone is donning a mask.

Mike F

a lovely building with really pleasant employees. They address me by name and continually look for ways to inspire me or demonstrate new tools, equipment, or methods.

Charles J

Excellent swimming, weightlifting, etc. facilities!

Maureen L

High value for money with sessions that include power yoga, circuit training, and more!!! Indoor running surfaces, a pool with climate control, etc.

Stella G

With a lovely, spotless facility and competent, kind employees. There are many classes, and I appreciate that there is a PT facility on campus as well as a separate heated PT pool.