About Villari's Self Defense Center in Scarborough, ME
For over 40 years, our martial arts program has combined physical training with mental discipline. Our philosophy is to focus on developing the body and the mind, teaching both the physical and mental techniques necessary to grow as martial artists. Through our classes, we seek to build strength, flexibility, endurance, and mental focus. We also emphasize the importance of respect, discipline, and self-control.
Our classes are designed to challenge and inspire our students, no matter their age or skill level. Each class is tailored to meet the individual needs of each student, so that everyone can experience the benefits of martial arts. We strive to create an environment that is both physically and mentally stimulating, so that our students can learn and grow in their martial arts practice.
At our school, we believe that martial arts training is a lifelong pursuit. We are committed to helping our students reach their goals and develop their skills for years to come. Through our program, we hope to instill in our students the values of discipline, respect, and perseverance so that they can continue to develop their martial arts skills and reach their highest potential.