Parents, there is no better way for your child to get fit and develop discipline than by enrolling them in karate lessons and classes at our school. Our open enrollment program means you can join any time, and there are a variety of classes available year-round. Private instruction, women's self-defense classes, and fitness kickboxing are just a few of the specialized classes for all ages. Karate is an ancient Asian system of unarmed combat that has been passed down for centuries. Formalized in Okinawa in the 17th century, it has been popularized worldwide via Japan in the 20th century. Students learn to block and deliver blows with their hands and feet, and develop physical and mental discipline. Zumba is a great way for your child to get fit in a fun and exciting way. Combining all elements of fitness, including cardio, muscle conditioning, balance and flexibility, the class provides an energizing workout. Your child will be sure to enjoy each and every class and feel the benefit of the exercise.