Helio Gracie was born with a frail physique, but he was determined to find a way to defend himself against larger opponents. At a young age, he learned traditional Japanese Jiu-Jitsu techniques from his older brother, Carlos. Over the course of the late 1920s, Helio modified these techniques to suit his body type, resulting in a system that enabled him to defeat larger and stronger opponents, some of whom outweighed him by as much as 100 pounds. Helio Gracie's innovative approach to Jiu-Jitsu spread quickly throughout Brazil, revolutionizing martial arts around the world. His techniques were so effective that they allowed a smaller person to triumph over a much bigger opponent. Through his brilliant modifications, Helio Gracie laid the groundwork for a new and improved version of Jiu-Jitsu, one that even those with a frail physique could practice with confidence. Helio Gracie's legacy lives on today in the form of Gracie Jiu-Jitsu, which has become a popular martial art and self-defense system practiced by both adults and children around the world. His achievements are a testament to the power of determination and creativity, showing us that even with a small frame, greatness can be achieved.