At Atlantic Sports Performance, we are committed to helping athletes reach their maximum potential. Our system takes athletes through levels of development as they grow and peak them through systematic programming that changes the training stimulus. Our elite-level sports performance training is tailored to meet the individual needs of each athlete, and we take a results-driven approach to sport-specific training, strength and conditioning, and injury prevention. We are proud to provide an atmosphere that is conducive to performing at the highest level.
Programs at Atlantic Baseball Club in Plymouth, MA
BeAKid
SUMMER FOOTBALL CAMP
SUMMER FOOTBALL CAMP is a program that is met to fit the needs of the youth football player by pairing Football Skills classes WITH Intro To Strength Training.We have combined all the facets of becoming a well rounded athlete into 14 sessions.
BeAKid
HYBRID FOOTBALL TRAINING
HYBRID FOOTBALL TRAINING is a program that is met to fit the needs of the youth football player by pairing Football Skills classes on the weekends as well as our Intro To Strength Training – Monday thru Thursday.
BeAKid
ATHLETE SUMMER TRAINING
Athlete Summer Training each class is instructed by a certified strength and conditioning specialist with the goal of maximizing your genetic potential. Our system is derived from a method proven to produce dramatic increases in speed, strength, and power. For decades this method has been used by OLYMPIC & NATIONAL CHAMPIONS, PROFESSIONAL ATHLETES, and is responsible for producing world record holders in over 45 different sports.