In Chinese Taiji Qigong theory and practice, a calm and centered state of consciousness offers the opportunity for one to receive their heavenly mandate. Once one has been given their mandate, they must begin to work on their mission in order to receive the necessary support from the heavens. It is evident that Ms. McKenney is already taking steps to realize her calling here on Earth.
Zazen is a meditative practice that allows a person to become immersed in the spiritual realm. This is achieved by being in the Wuji, or nothingness, and then allowing one to better navigate the material world of yin and yang. As a type of sitting meditation, Zazen is a way to explore the Grand Ultimate of Taiji.
Programs at Whidden School of Fitness in Marshfield, MA
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Karate Kids
K-8 instruction with Master Roger by appointment:
private lessons - $60/hr.
your group (up to 6) class - $90/hr.
7 students or more - $15/person/hr.
10 classes = 10% off above
uniform required - $35
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Grade 6 - Adult Karate, Taiji/Qigong & Yoga
CHINESE MARTIAL ARTS -Teacher: Master Roger Whidden
Classes range from gentle Taiji/Qigong to moderate Yoga to vigorous Martial Arts.
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Healing Arts
Roger Whidden (founder and President of WSFI) offers private therapy sessions in Shiatsu (Oriental Acupressure), Qi Gong, Reiki, Yoga, Taiji, Karate, and Meditation. (see other bios).
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Reviews of Whidden School of Fitness in Marshfield, MA