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Brazilian Jiu-Jitsu is the perfect martial art for parents and children of all ages. Brazilian Jiu Jitsu is not just about throwing punches and kicks. It is a martial art focused on ground fighting, using leverage and proper technique to gain control of an attacker. This self-defense system is great for parents and kids of any age—allowing them to learn the principles of leverage and technique in order to gain the upper hand in a fight. Rather than relying on physical strength and size, Brazilian Jiu Jitsu is all about mastering the concepts behind the art. As you practice, you will become stronger, but you will also gain confidence in your own ability, as well as an understanding of the principles of leverage and technique. This combination of physical and mental training makes BJJ an ideal martial art for any family.