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About Juniko Hanover in Hanover, MA
Welcome to Juniko: the boutique fitness experience that will help you reflect, renew, relax and connect to life. We are not your typical gym; Juniko is your pathway to reflection, a place for you to purify your mind, body and soul. We provide healthy experiences that are based on authentic fitness and teachings such as Gracie Jiu Jitsu, Diversified Yoga, Muay Thai Fitness, Cardio Kickboxing and other Core Body training. Our programs are designed to help you enhance physical fitness, improve mental focus, relax and foster the growth of your human character. Juniko is the art of human movement, much like the historically significant Juniko Lakes of Japan, which is our namesake. Come and join us at Juniko and find your inner peace. At Juniko, we believe that everyone can be the best version of themselves with our help. We provide a community of serenity, a place to find solace and peace of mind. Our programs are tailored to meet the needs of each individual, to help you reach your goals in a safe and supportive environment. We invite you to come and experience the Juniko difference.
Show moreWhat kind of kids we support
- Coed
- Kids
Amenities
- Handicap accessible
- Internet Access
Programs at Juniko Hanover in Hanover, MA
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KIDS JIU JITSU
We’ve applied all the fundamentals of Jiu Jitsu into a specially curated kids program that emphasizes both self-confidence & discipline, while fostering the growth of human character & values. Our littlest clients absorb this fun and friendly self-defense method, all while enjoying real-world physical fitness conditioning utilizing coordination, motor skills, agility and flexibility. Kids Jiu Jitsu will be an experience and critical foundation treasured for a lifetime.
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KIDS YOGA
Through the power of yoga, children gain the ability to practice breathing and setting personal mantras, build concentration and increase their confidence while learning how to use their bodies in a healthy and positive way. By using visualization techniques children are able to lower their stress levels while developing personal goals for themselves both on and off the mats! Mat, Aerial and Surfset Yoga formats available.
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KIDS MUAY THAI
Similar to western boxing, Muay Thai uses stand-up striking along with clinching techniques. Muay Thai is also known as the “art of eight limbs” because it combines the use of fists, elbows, knees, shins and feet. Your child will be taught in a fun & friendly environment. Kids get in shape while having a good time.
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LITTLE WARRIORS
Our Little Warrior’s program is designed to give children between the ages of 2 and 5 the confidence and abilities not just in martial arts, but also in their daily lives. Effective development and training techniques using fun functional movements, cognitive problem solving body exercises and mindful yoga breathing asanas, our students will develop the foundation to be able to breathe, balance, and control the body as well as developing emotional and social skills. This enriching class will allow them to let their creativity flow, as well as show them the importance of sharing and listening. These early life development practices along with a focus on Brazilian Jiu Jitsu will lay the path for your child to thrive and advance into our Kids Brazilian Jiu Jitsu Program.
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Location and contact information
1376 Washington Street, Hanover, MA, 02339