The Stamina and Endurance Skating Sessions will help you develop your balance, power, and speed. Through these sessions, you will learn to control fatigue, increase your power, and learn the importance of proper technique. These sessions will help you become stronger and faster on the ice and develop a better understanding of the game. The Assabet Valley Program is committed to player development and is dedicated to helping each and every player reach her highest potential. With weekly skills sessions that focus on the basics of skating, advanced skating techniques, endurance skating, and more, the Assabet Valley Program will help any player’s hockey game reach new heights. Whether you are a novice or an experienced player, the Assabet Valley Program can help you maximize your skills and achieve your goals.