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About Jiu-Jitsu USA Brazilian Jiu-Jitsu and Fitness Center in Charlton, MA
At our facility, adults and kids alike can take part in high-intensity Brazilian Jiu-Jitsu classes. Our classes combine the best aspects of the martial art with the fun of a world-class workout. Adults can use the classes to learn self-defense or to test their skills in competition. Kids benefit from the emphasis on position before submission, honing their skills and learning attention to detail. Everyone can feel at home at our facility!
Programs at Jiu-Jitsu USA Brazilian Jiu-Jitsu and Fitness Center in Charlton, MA
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Jiu-Jitsu USA Brazilian Jiu-Jitsu and Fitness Center
BJJ is a martial art that focuses on takedowns and ground fighting with the goal of gaining a dominant position from which to force an attacker to submit through chokes and joint locks. BJJ allows a smaller person using leverage and proper technique to defend themselves against a larger, stronger adversary. BJJ is considered the most effective martial art considering that over 90% of all attacks end up on the ground.
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