Shinkendo is a martial art that combines centuries-old traditions of Samurai combat with a philosophy of continuous self-improvement. Obata Kaiso, the founder of the International Shinkendo Federation, has taught students the importance of striving for truth from within. His mantra, “Jin-Sei Shinkendo,” or “Life is Shinkendo,” encourages practitioners to pursue this goal in all aspects of their life. Students of Shinkendo learn practical, battle-tested techniques that are centuries-old. This martial art provides an opportunity to grow in both body and mind and to truly understand the values of the Samurai. Obata Kaiso offers us a way to improve our lives through this martial art, reminding us that life and Shinkendo should be one and the same.