Tai Chi and Praying Mantis Kung Fu are two martial arts that offer more than just self-defense. Both practices provide mental and physical fitness benefits and can help to improve coordination, balance, flexibility, and cardiovascular health. Tai Chi is a Chinese, internal martial art that uses slow, controlled movements to buil
What kind of kids we support
Praying Mantis Kung Fu
This style executes simultaneous close and long-range techniques including punches, low and high kicks, hooking and trapping hand combinations, elbow and backhand, and ground fighting techniques.
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Location and contact information
491 West Main Street, Avon, MA, 02322
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