About Shaolin Tai Chi Praying Mantis in Avon, MA

Tai Chi and Praying Mantis Kung Fu are two martial arts that offer more than just self-defense. Both practices provide mental and physical fitness benefits and can help to improve coordination, balance, flexibility, and cardiovascular health. Tai Chi is a Chinese, internal martial art that uses slow, controlled movements to build power, while Praying Mantis Kung Fu focuses on the agile footwork of the monkey and the controlling actions of the praying mantis. Whether you want to get fit and challenge yourself or just learn some self-defense techniques, these martial arts offer something for everyone.

Show more


What kind of kids we support

  • Coed
  • Kids


  • Internet Access

Programs at Shaolin Tai Chi Praying Mantis in Avon, MA

a group of boys in uniform
Praying Mantis Kung Fu

This style executes simultaneous close and long-range techniques including punches, low and high kicks, hooking and trapping hand combinations, elbow and backhand, and ground fighting techniques.

Any other questions?

Reviews of Shaolin Tai Chi Praying Mantis in Avon, MA

View all
No reviews yetBe the first to review a business

Location and contact information

491 West Main Street, Avon, MA, 02322