About Yang's Martial Arts Andover in Andover, MA
For 30 years, Yang's Martial Arts Andover has been teaching traditional Chinese martial arts. Under the guidance of Mr. Kiesel, students have achieved advanced skill levels in the martial arts and have also been able to apply the martial arts values to their lives outside of the martial arts. Yang's Martial Arts Andover has been teaching the principals of Qigong and meditation to help people reduce stress and improve their overall physical and mental health. Students of all ages, from children to adults, have benefited from the instruction at Yang's Martial Arts Andover. The school emphasizes respect, discipline, and focus. These skills, when applied outside of the martial arts, can help people succeed in whatever they pursue. Yang's Martial Arts Andover is dedicated to helping students reach their full potential.
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What kind of kids we support
- Coed
- Kids
- Tweens
Programs at Yang's Martial Arts Andover in Andover, MA
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Beginners Tai Chi Classes
Tai Chi (Taiji 太極拳) is a gentle, low-impact exercise suitable for students of any age and with varying physical abilities. It is a therapeutic exercise derived from Chinese martial arts, focusing on the circulation of Chi (Qi 氣), or "life energy" found within all living things. Sometimes called "moving meditation," millions around the world practice it daily as a gentle stress reducing exercise.
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Qigong/Chi Kung
Qigong (Chi Kung) can be described as a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, breathing technique, self-massage, sound, and focused intent.
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Pushing Hands
Pushing Hands is an application of Internal Martial Arts that uses the traditional Tai Chi principle of “softness overcoming hardness” to bridge forms and self-defense.
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Location and contact information
34 Park Street, Andover, MA, 01810