Team Martial Arts is the perfect place for your child to develop their physical fitness and self-defense skills in a safe, fun and supportive environment. We focus on a full-body workout to build core strength, cardio capacity, and flexibility. Each class begins and ends with stretching to ensure the proper form and safety of the techniques practiced. We believe that physical fitness is essential for proper self-defense, and our classes cover specialty moves from Taekwondo, Hapkido, and Jiu-Jitsu. Kids will learn kicking styles, basic hitting and falling techniques, and specialized moves focused on creative escape and attacker-disablement. Our experienced instructors provide a supportive atmosphere for your child to learn and grow.