Patricia H06/28/20225Even though we are not professionals, the teachers pay close attention to us in our boxing lesson and make us feel extremely comfortable. Also, the environment is lovely and welcoming for learning. Both my daughter and I are content.
Annie D06/28/20225My middle schooler's athleticism, self-assurance, and social skills were all considerably boosted by FLO, and he is now involved in a number of other sports and extracurricular activities. It truly made a difference and was time and money well spent.
Tony H11/30/20215You need look no further than FLO fitness and MMA for top-notch Kickboxing and Boxing instruction. The coaches are excellent teachers with a wealth of expertise. Everybody at any level is welcome in the gym's surroundings. I advise you to take advantage of the fantastic strength and conditioning lessons that are offered immediately following each kickboxing session. Great folks all around, wonderful gym. If you don’t train at FLO fitness and mma, you are missing out!!
Annalie W07/26/20225Since I recently took some classes at FLO, I only have positive things to say about them. The employees made me feel like a part of their community despite the fact that I am not a native of the area. I learned about this gym from a buddy who works as an intern there, and I could tell right away that it would be a lot of fun to check out. I can't express enough how much fun I had doing their introductory boxing class, despite the fact that I am new to mma. I STRONGLY advise folks to visit and check out this location!
Joe B09/26/20225The coaches and staff were friendly and inviting. As soon as I entered the building, I felt at home.