We also offer self-defense classes for women. Our instructors are certified in self-defense techniques and can give you the confidence to protect yourself. Come learn the basics of self-defense and gain peace of mind.
At our martial arts studio in Stuart, FL, we offer an array of programs for kids and adults. Our classes are tailored to fit your needs and schedule, and we provide discounts for members of the military, law enforcement and firefighting personnel. We also provide self-defense training for women, so that they can gain the confidence and skills they need to protect themselves. With over 30 years of experience teaching martial arts, our instructors are highly qualified and passionate about helping you and your family reach your goals. Stop by today and take your first step towards martial arts mastery.
Programs at Stuart Martial Arts Center in Stuart, FL
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Little Samurai
Our Little Samurai Class is for kids 4 through 6 years old. This is a 30-minute class, tuned specifically for the shorter attention span these little ones typically have at this young age. They'll still learn traditional Japanese karate but we try to disguise the hard work with extra fun activities like Sensei Says, Ninja Ninja Turtle, Scatter and other fun games that are great for developing focus, improving listening skills, building coordination and balance.
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Kids Karate
The Kids Karate Class is for kids ages 7 through 12. This is a high-energy 45-minute class targeted at not only building strength and developing better physical fitness but also gets kids involved in healthy activity for both mind and body. The kids will learn about respect, discipline, honor, commitment, dedication, perseverance, and hard work. They'll learn to work hard in order to achieve their goals. And they'll have fun while doing it!
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Teen & Adult Karate
This class is for teens and adults. These classes are 60 minutes of traditional karate training. The class starts with a cardiovascular type of warm up for about 10 minutes then focuses on karate techniques, kata, sparring drills, ippon kumite, etc. Techniques are explained and discussed as well as applied. And you can be assured, safety comes first! We love to train hard and sweat but we also train safely and intelligently! We have all ages of adults in these classes. All classes are taught by experienced adult instructors. Be ready to get moving, break a sweat and challenge yourself to your own individual limits as you learn the as much about self-defense as you do about culture and history of the Japanese martial art of karate.
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