About TOP Martial Arts and Fitness For Life in Shelton, CT

At Martial Arts & Fitness, we strive to create a world of opportunity for our students. We believe that by inspiring people to believe in themselves and showing them the power of martial arts and fitness, we can help them lead happier, more fulfilling lives. Our programs are designed to promote inner peace, better communication skills, and greater life balance. With our commitment to integrity and quality, our students can rest assured they are receiving the best instruction available. Ultimately, our goal is for our students to achieve a greater sense of purpose and contentment. By helping them gain confidence and self-belief, our students can turn their dreams into realities and create amazing possibilities for themselves, their families, and the earth. With Martial Arts & Fitness, we are confident that our students can unlock their own potential and live with gratitude, integrity, and joy.

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Experiences

What kind of kids we support

  • Coed
  • Kids

Amenities

  • Handicap accessible
  • Internet Access

Programs at TOP Martial Arts and Fitness For Life in Shelton, CT

a group of children holding toy guns
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LIL NINJAS (AGES 3-4)

Martial arts instruction requires students to pursue goals to earn new belts. Young kids can easily become frustrated when they don’t get what they want, but studying martial arts helps them learn the power of persistence. The physical activity in our classes also helps kids manage stress and anxiety by allowing them to burn it off in a safe and constructive way.

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a group of kids in karate uniforms
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KID’S MARTIAL ARTS (AGES 5-13)

Our martial arts classes for kids are full exercise routines disguised as a boatload of fun! That’s because they are jam packed with activities, games and drills that are all designed to disguise the repetition of training. Of course it’s important for your kids to exercise and wear themselves out – they stay healthy, sleep well, and develop their minds and bodies. But just as important, our classes will help develop at a young age the physical habits they need to grow into healthy adults.

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a couple of men in karate uniforms
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TEEN’S MARTIAL ARTS

Teens sometimes seem to be all attitude and no respect – in fact, it can seem like they go out of the way to respect all authority figures. In our martial arts school, respect is a core discipline. Students must treat their instructor and fellow students with respect at all times. Ultimately, teens who study martial arts learn that when they respect themselves, others will respect them, too.

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Location and contact information

90 Bridgeport Ave, Shelton, CT, 06484