Authentic tai chi is an effective way to strengthen the connection between your mind and body. Our instructors provide an in-depth explanation of the principles and philosophy of tai chi, so you can fully understand and appreciate the ancient practice. Through tai chi and qigong, we strive to help people reduce stress and gain a sense of inner peace. With our guidance, you can become a stressbender and enjoy the many benefits of these ancient practices.
What kind of kids we support
Programs at Aiping Tai Chi Center in Orange, CT
This class is recommended for those seeking gentle, full body exercises to increase strength, improve flexibility, stimulate circulation and regulate the functioning of the internal organs.
Yang Style Tai Chi
This class is recommended for those who want to learn the most popular Tai Chi (Taijiquan) style in the world, famous for its fluidity and quiet power, and often called moving meditation.
Outdoor Yang Style Tai Chi
This class is recommended for those who want to learn Yang Style Tai Chi (Taijiquan) in an outdoor setting along a private lake in Fairfield, CT.