About Colchester Parks & Recreation in Colchester, CT
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Creating a healthy community starts with people! Individuals can make a huge difference by becoming more active and making healthier choices. Community members can come together to support each other in their health goals, from setting up walking clubs to organizing potluck dinners featuring nutritious recipes.
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Having access to parks and green spaces is an important part of any community. Parks provide a place for people to get out into nature and enjoy physical activities like walking, running, and biking. Communities can also come together to organize events in parks, from music festivals to movie nights.
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In addition to people and parks, programs are an essential part of creating a healthy community. Community centers can offer classes, workshops, and events that focus on health and wellness, such as yoga classes, nutrition classes, and cooking demonstrations. This can help provide support and resources to those who need it most. With the right people, parks, and programs, any community can become healthier and stronger.
Programs at Colchester Parks & Recreation in Colchester, CT
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YOGA AND MINDFUL ME (Children’s class)
Wouldn’t it be wonderful if your child could end the school day in a calm, comfortable and mindful way...learning practices to help him/her self-regulate, build focus and social skills, exercise, relax AND have fun all at the same time? This class will combine yoga, and mindfulness practices in a fun and engaging ways that will do just that! Each class will involve children in games and activities that will have them: Connecting, Breathing, Moving, Focusing, and Relaxing- supporting the well-being of each child. This program is for children in grades K-2 enrolled at Colchester Elementary School. The instructor will meet students after school and walk them to the class. Parents will have to come in and sign their child out at 4:15. Please have your child wear comfortable clothes. Yoga mats will be provided.
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Kidz Fit 3rd-5th
A fun and exciting class design for all levels! This class will introduce kids to functional fitness training through fun fitness movements and engaging games.
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Reviews of Colchester Parks & Recreation in Colchester, CT