At Gracie Barra, we understand the importance of fostering a positive family environment. We’re proud to offer a variety of martial arts programs that are suitable for members of all ages, from toddlers to adults. Our instructors are world-class, providing top quality instruction to our members.
We invite you to join the Gracie Barra family and become part of a global community that is dedicated to helping people develop into champions. Our members are united in striving for excellence, both on and off the mat. We’re committed to helping each and every one of our members reach their full potential.
At Gracie Barra, we believe in providing a safe, supportive environment for everyone. We strive to create a family atmosphere that encourages learning, growth and success. Join us and become part of a global community devoted to the pursuit of excellence.
Programs at Gracie Barra San Diego in San Diego, CA
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Future Champions Program
To excel in any endeavor, individuals need to have a strong set of values and a solid character that gives them perseverance to achieve his or her goals. The Gracie Barra Future Champions Program was created to provide children ages 3-15 with an environment that allows them to experience and understand core values like focus, discipline, persistence, cooperation and respect.
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GB1-Fundamentals Curriculum
Top performing fighters and individuals follow a common set of principles that sustain their success. The practice of Gracie Barra Brazilian Jiu-Jitsu allows individuals to understand these principles through an exciting process that combines instruction, observation, practice, appropriate feedback, live training and competition.
Students experience results that go beyond gains in strength, flexibility, fitness or self-defense skills. By remaining truthful to the lessons learned in practice and applying them off the mats, Gracie Barra students experience an overall improvement on their focus, energy and general well-being.
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Advanced Curriculum
The Gracie Barra Program Structure defines three main stages of development for students: the Fundamentals Program, the Advanced Program and the Black Belt Program. These stages indicate different maturity levels and students upgrade from one to the other in their own natural progression. While the Fundamentals Program focuses on the building blocks and basic principles of Brazilian Jiu-Jitsu, the Advanced Program is built on high-level techniques and drills that start shaping the students game flow through the development of reflexes, speed and reaction time as well as transitions between one technique and another.
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