At Parents Magazine, we are passionate about helping youth develop positive habits that will support them throughout their lifetime. We believe that teaching young people mindfulness and engaging them in activities like yoga, dance, and art can help to cultivate inner and outer awareness, self-confidence, emotional regulation, and resilience. These skills can empower them to make positive choices and have a meaningful impact on their present and future communities. We want to equip youth with the tools to navigate the world around them and find success in their lives. Through mindfulness, yoga, dance, and art, we can help them build life-long habits that will empower them to create a better future. Our mission is to teach youth these transformative skills, which will help them to develop a greater sense of self-awareness, self-confidence, emotional regulation, and resilience. Ultimately, this will lead to positive changes in our present and future communities.