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Kids 5-8

Delicious and Nutritious Breakfast Ideas for Fun-Loving Kids (Ages 5-8)

Are you looking for exciting breakfast ideas that will make your kids jump out of bed in the morning? We've got you covered with these delicious and nutritious breakfast meals that are perfect for kids aged 5-8. These recipes are not only packed with essential nutrients but also designed to delight their taste buds. Let's get the day started on a positive note with these fun breakfast ideas!

1. Smiley Pancakes:
- 1 cup all-purpose flour
- 1 tablespoon sugar
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1 cup milk
- 1 egg
- Cooking spray
- Assorted fruits for decorating (such as berries, sliced bananas, and grapes)

1. In a large mixing bowl, combine the flour, sugar, baking powder, and salt.
2. In a separate bowl, whisk together the milk and egg until well combined.
3. Slowly pour the milk mixture into the dry ingredients, stirring until just combined. Avoid overmixing.
4. Heat a non-stick pan or griddle over medium heat and lightly coat with cooking spray.
5. Pour 1/4 cup of batter onto the pan to form a circle shape.
6. Once bubbles start forming on the surface, flip the pancake and cook for an additional minute.
7. Transfer the pancake to a plate and use sliced fruits to create a smiley face on top.
2. Fruit-Loaded Parfait:
- 1 cup Greek yogurt
- 2 tablespoons honey
- 1/4 cup granola
- Assorted fresh fruits (such as berries, sliced bananas, and diced mangoes)

1. In a small bowl, mix the Greek yogurt and honey until well combined.
2. Take a clear glass or bowl and layer it with a spoonful of yogurt, a sprinkle of granola, and a layer of assorted fruits.
3. Repeat the layers until the glass or bowl is filled, ending with a dollop of yogurt and a garnish of fruits on top.
4. Serve immediately, or refrigerate for later.

3. Mini Breakfast Pizzas:
- English muffins, halved
- Tomato sauce
- Shredded mozzarella cheese
- Assorted toppings (such as diced bell peppers, mushrooms, and cooked ham)

1. Preheat the oven to 350°F (175°C).
2. Place the halved English muffins on a baking sheet.
3. Spread tomato sauce on each muffin half.
4. Sprinkle shredded mozzarella cheese generously over the tomato sauce.
5. Add assorted toppings according to your child's preference.
6. Bake in the preheated oven for 10-12 minutes or until the cheese has melted and slightly golden.
7. Allow the mini breakfast pizzas to cool slightly before serving.

These breakfast ideas are not only delicious but also provide a balanced mix of carbohydrates, protein, and vitamins to fuel your child's day. Remember, the key to a successful breakfast is to make it enjoyable, colorful, and filled with nutritious ingredients. So, give these recipes a try and let your kids start their day with a smile and a full tummy!

Kids 5-8



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