Age group

At Myrtle Beach Self-Defense, we understand the importance of feeling safe and secure. That's why we provide women and teenage girls with powerful strategies to help them stand their ground and protect themselves in the event of a personal attack. Our classes teach a range of prevention and awareness techniques, empowering women of all ages and abilities to take control of their safety.

Our instructors have first-hand experience of the importance of self-defense and are dedicated to passing on these life-saving skills to as many women as possible. Our classes focus on teaching proven exit strategies and hands-on techniques that will enable anyone to defend and fight back if necessary. 

We are passionate about helping women to gain the confidence to stand up for themselves, and our classes are designed to transform any unsuspecting target into a powerful woman to be reckoned with. With Myrtle Beach Self-Defense, you can be sure that you are in safe hands.

Jiu jitsu

Karate

The techniques we teach are from the Gracie Jiu-jitsu Academy-Women Empowered Program. They are based on the most common threats to women, creating a system of leverage, not strength. No matter your size, skill level, or athleticism, you can use these techniques to stay safe. You can do this!  The goal of classes is to empower women to realize their inner strength and enable them with the tools to remain calm and safe, escape, and fight back if necessary. Classes allow participants to gain experience through the hands-on application of self-defense techniques.

Class Structure

Coed

Girls only

Kids

Tweens

Myrtle Beach Self Defense

Great environment for both children and adults. excellent teachers

Jill M

Both parents and kids can learn a lot in this place.

Peter T

When looking for a self-defense gym, this location is the best you can find. When I started coming here a few weeks ago, I have known that this place will become a second home for me.