The children's program is generally for kids between the ages of 5 and 12. The curriculum is centered on Northern Shaolin Chuan, a style of Kung Fu offered at Peter Kwok's Kung Fu Academy. It is an "external" martial art, emphasizing strength, balance, coordination, and aerobic activity. Kicking, blocking, punching, flexibility, conditioning, balance, and coordination are developed through martial arts routines called "forms." Shaolin kung fu uses open, circular movements to improve overall flexibility and mobility. Kids learn self-defense and teamwork, and they are taught such important values/ideals as confidence, kindness, and self-improvement. They learn about teamwork and cooperation through various games and activities as well. If you'd like to view a class, feel free to look over the schedule for our children's kung fu classes.