
Tae Kwon Do is a martial art that was developed as a form of self-defense in Korea over 2,000 years ago. It combines physical, mental and spiritual training so that each student may develop to their fullest potential. "Tae" means kicking or the techniques of using the feet; "Kwon" means punching, or the techniques of using the hands; and "Do" means the way through self-discipline and enlightenment.
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