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About Synergy Martial Arts in Freehold, NJ
Our School was built on the belief that everyone can benefit from our programs, all of which build self-confidence, self-esteem, physical fitness and personal fulfillment. We offer a flexible family-friendly schedule for the convenience of our students.
What kind of kids we support
- Coed
- Kids
- Tweens
Amenities
- Gym
Programs at Synergy Martial Arts in Freehold, NJ
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Little Champions Program (Ages 4 to 6)
Our Little Champions Program stresses the development of motor skills using basic martial arts and defensive techniques in a fun, game-based format. Each month features a different life skill such as Health, Exercise, Stranger Awareness, etc., and the curriculum reinforces the monthly Life Skill. The curriculum is designed to help our students develop their focus, balance, speed and overall physical fitness while learning basic Martial Arts.
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Kidsafe Youth Martial Arts Program (Ages 7 to 13)
Our Youth Martial Arts Program, developed as part of Kidsafe Alliance Youth Programs, gives students the necessary tools for them to attain personal success. We not only teach Martial Arts and self-defense skills, but also life skills, such as respect, integrity, peseverence, discipline, and self-confidence. These are skills that one can utilize during their entire lifetime.
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Synergy Adult Martial Arts Program (Ages 14 and up)
Our classical Martial Arts curriculum is based on Cuong Nhu Oriental Martial Arts, a modern fusion style which includes self-defense, sparring techniques and competition forms (katas) taught through traditional drills and small-group instruction. Physical fitness and conditioning are very important and progressive fitness goals are part of each level of our curriculum.
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Location and contact information
200 Daniels Way, Freehold, NJ, 07728
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