Starz Gymnastics

About Starz Gymnastics

At USAG Gym, we offer a variety of exciting programs for preschoolers, recreational gymnasts, pre-team and XCEL team gymnasts. Our state-of-the-art gymnastics equipment will help your child build strength and confidence while learning gymnastics skills and having a blast! Our certified staff is dedicated to providing a safe and nurturing environment to help your child progress at their own pace. We invite gymnasts of all ages and levels to come experience the joy of gymnastics with our Starz program. Our curriculum is designed to help your child reach their goals while having fun and staying safe. With our experienced and certified staff, your child will have the opportunity to develop skills in a healthy and supportive atmosphere. At USAG Gym, we believe in the power of gymnastics to help children grow, build strength, and gain confidence. Our variety of programs make it easy for your child to experience the joy of gymnastics with other kids their age. Come join our Starz program and let us help your child reach their goals and have a healthy dose of fun!

Programs

The classes, camps and experiences this business offers.

YOUNG CHILDREN’S GYMNASTICS (3-6)

Level 1 - TWINKLES ages 3-4, are entry level programs that are all about fun and building coordination and strength. These programs are designed for young children who are ready to work independently of their parents with one of our instructors. These classes begin to introduce our youngest gymnasts to the fun of gymnastics! Classes will emphasize gross motor development and listening skills. With every class, students explore movement and increase flexibility. They build confidence while having so much fun! Students begin working on all of the apparatus including floor, high, medium, and low beams, the vault table or vaulting mats, our preschool bar set, as well as our 3 trampolines! Instructors will begin to teach basic skills on all apparatus such as, tuck and straddle jumps, bridges, forward rolls, donkey kicks, the mechanics of a cartwheel, monkey hangs, and chin holds. It’s a fun filled first experience for our youngest gymnasts!!

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CHILDREN’S GYMNASTICS (7-8)

Level 1 - SHOOTING STARS are just starting on their gymnastics journey or are continuing to work on the basics. These gymnasts begin building strength and flexibility as well as learning and perfecting cartwheels, handstands, round offs, and bridges and more on floor. They will also work on kicking to a handstand on vault, pullovers and casts on bars, and rolls, basic walks, jumps, and turns on beam. Students achieve greater strength, flexibility and coordination and move forward with acrobatic skills as they are ready. Our Shooting Stars truly shine!

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OLDER CHILDREN’S GYMNASTICS (9-12)

Level 1 - METEORS begin to jump into tumbling and primary beam, bars, and vaulting skills. Balance and flexibility exercises are presented, and agility is stressed. These gymnasts begin building strength and flexibility as well as learning and perfecting cartwheels, handstands, round offs, and bridges and more on floor. They will also work on kicking to a handstand on vault, pullovers and casts on bars, and rolls, basic walks, jumps, and turns on beam. Students achieve greater strength, flexibility and coordination and move forward with acrobatic skills as they are ready. Even from a galaxy away, one can see the control and strength they accomplish.

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