TaeKwon Do is an excellent way for kids to get in shape both mentally and physically. The physical training strengthens the body, building stamina and improving balance. Kids can also benefit mentally, learning important life lessons like self-control, perserverance, integrity, and courtesy.
The family-friendly atmosphere of Mr. and Mrs. B's dojo makes learning these skills even more enjoyable. With their guidance, kids can learn to protect themselves and build their confidence.
TaeKwon Do is an amazing way for kids to stay active and learn valuable skills. Mr. and Mrs. B's dojo is the perfect place to get started, providing an environment that will help kids learn self-defense while also helping them to build character.
The art of TaeKwon Do is a great way for kids to get in shape while also learning important life lessons. Through physical training, kids can improve their balance and cardiovascular health, while also learning mental skills such as self-control, perserverance, integrity, and courtesy. The family-friendly atmosphere of Mr. and Mrs. B's dojo makes learning these skills even more enjoyable, and kids can learn to protect themselves while also building their self-confidence.
Little Warriors is a program for 4 & 5 year old children interested in learning martial arts. Ms. Lexi, a 4th Degree Black Belt and Education Student @ SNHU has created this program to introduce children to both the physical and mental aspects of the art. Children learn fundamental physical skills including gross motor skills, hand/eye coordination and balance.
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BeAKid
Exercise Room
Cardio machines; elliptical, treadmills, and stationary bikes
Free weights and benches
Chin up bars, tri-cep dip bars and plyo boxes
Ballet bar, foam rollers and yoga mats