Parents, it is important to understand the reality of assault and to prepare yourself and your family to effectively handle this special kind of emergency. At “Al Lima’s Studio of Self – Defense” you can find a safe and inclusive atmosphere to learn the skills and techniques that can improve your chances of surviving an attack. Our instructors provide professional instruction to teach you the fundamentals of self-defense, so you can be prepared if the situation arises. No one should ever have to be a victim of assault, and our goal is to help you to minimize the possibility of being a victim. With the proper preparation and instruction you can gain the confidence needed to be able to defend yourself in any circumstance. At “Al Lima’s Studio of Self – Defense”, we are committed to providing the highest quality instruction and to ensure that everyone can benefit from the knowledge and preparation that self-defense can provide.