Age group

Handicap accessible

At Rou Long Ma we strive to teach our students not only the physical aspect of martial arts, but also the spiritual and mental aspects. We aim to create a well rounded student who has the ability to defend themselves and be respectful of others. We believe in helping our students grow through the martial arts and instill in them a sense of self control, discipline and accomplishment. Our students learn techniques from various styles of martial arts including open hand, weapon, and internal martial arts. We also focus on teaching our students self defense techniques, forms, and sparring. Ultimately, our goal is to develop our students into well rounded martial artists, both physically and mentally.

Kung Fu

Tai Chi

Learn the traditional fighting art of Northern China as brought to life by our two instructors. Lot's of individual attention makes this class beneficial for beginners and students that already have martial arts experience. Participants learn in the traditional way, beginning with exercises and forms(pre-set choreographed movements). This class is physically demanding and full of vigorous movements.  



Northern Fist Kung Fu (Ages 7 and up)

This ancient Chinese traditional Tai Chi class is choreographed with a series of movements performed in a slow, focused manner coupled with deep breathing. Students will notice improved strength, flexibility, balance and aerobic conditioning.

Tai Chi (7 and up)

Coed

Kids

Tweens

Rou Long Ma School of Chinese Martial Arts

If you want to learn Kung Fu or Tai Chi this is the place to be! Both teachers take their time to explain postures and applications in detail and pay attention to correct feet, knee and hip positions so you will strengthen those areas rather than injure them.

Niceburns W

Great instructors. Lots of individual attention.