About Karate International of Durham in Durham, NC
Our beginner karate program is perfect for children, teens, and adults alike. Combining aspects of self-defense, fitness, and mindfulness, this class is an engaging and exciting way to learn the art of karate. Form training helps improve balance and coordination, making for a challenging yet exhilarating experience.
For the beginner, our karate program is the perfect place to start. With a focus on self-defense, fitness, and mindfulness, this class is an enjoyable and educational way to learn the art of karate. Forms training promotes balance and coordination, making the class both challenging and exhilarating. Whether you’re looking to have fun or take your practice seriously, our beginner karate class is suitable for children, teens, and adults.
Programs at Karate International of Durham in Durham, NC
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KIDS KARATE (AGES 5-7)
At Carolina Karate Academy, we believe that children are the future. Our classes aim not only to develop great martial artists, but also great leaders at home, in the classroom and in the community.
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BEGINNERS KARATE (AGES 8+)
Appropriate for children ages 8+ as well as teens and adults, our beginners karate program incorporates aspects of self-defense, fitness and mindfulness training to make for a challenging, yet exhilarating class.
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